| October 2015 |
| Tue 13th: |
1139 *
|
54%
|
fat: 35.89g |
| |
protein: 43.62g |
| |
carbs: 157.44g |
|
2324*
|
 1185
|
| Sun 4th: |
1340 *
|
64%
|
fat: 57.41g |
| |
protein: 50.25g |
| |
carbs: 158.04g |
|
-
|
-
|
| Sat 3rd: |
1214 *
|
58%
|
fat: 20.63g |
| |
protein: 56.19g |
| |
carbs: 124.69g |
|
2759*
|
1545
|
| Fri 2nd: |
1434 *
|
68%
|
fat: 53.00g |
| |
protein: 61.28g |
| |
carbs: 178.27g |
|
-
|
-
|
| Thu 1st: |
1239 *
|
59%
|
fat: 46.37g |
| |
protein: 54.72g |
| |
carbs: 145.33g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1260 *
|
60%
|
fat: 60.29g |
| |
protein: 47.81g |
| |
carbs: 129.89g |
|
2721*
|
1461
|
| Tue 29th: |
2350
|
112%
|
fat: 75.97g |
| |
protein: 80.22g |
| |
carbs: 242.83g |
|
3380
|
1030
|
| Mon 28th: |
1634
|
78%
|
fat: 84.68g |
| |
protein: 84.61g |
| |
carbs: 127.16g |
|
2724*
|
1090
|
