gmilwit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Thu 1st: 698 * 32%
fat: 20.65g
|
protein: 14.76g
|
carbs: 117.99g
3087*  2389
September 2015
Wed 30th: 2605 * 118%
fat: 85.09g
|
protein: 195.56g
|
carbs: 192.06g
3171*  566
Tue 29th: 1098 -
fat: 18.58g
|
protein: 99.25g
|
carbs: 135.99g
3111*  2013
Mon 28th: 1810 -
fat: 62.22g
|
protein: 123.75g
|
carbs: 190.29g
3154*  1344

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