| June 2017 |
| Wed 14th: |
187 *
|
14%
|
fat: 7.72g |
| |
protein: 2.92g |
| |
carbs: 27.10g |
|
-
|
-
|
| Mon 5th: |
230
|
18%
|
fat: 15.59g |
| |
protein: 4.95g |
| |
carbs: 19.37g |
|
-
|
-
|
| Thu 1st: |
258 *
|
20%
|
fat: 16.32g |
| |
protein: 6.52g |
| |
carbs: 20.85g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
16 *
|
1%
|
fat: 0.27g |
| |
protein: 6.27g |
| |
carbs: 2.67g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
21 *
|
2%
|
fat: 0.27g |
| |
protein: 12.27g |
| |
carbs: 2.67g |
|
-
|
-
|
| Wed 27th: |
21 *
|
2%
|
fat: 0.27g |
| |
protein: 12.27g |
| |
carbs: 2.67g |
|
-
|
-
|
| Tue 26th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2015 |
| Wed 2nd: |
492
|
38%
|
fat: 20.42g |
| |
protein: 45.42g |
| |
carbs: 41.00g |
|
2848
|
 2356
|
| November 2015 |
| Mon 30th: |
398 *
|
31%
|
fat: 6.04g |
| |
protein: 84.04g |
| |
carbs: 14.50g |
|
3408
|
3010
|
| Sun 29th: |
199
|
15%
|
fat: 4.52g |
| |
protein: 42.02g |
| |
carbs: 8.00g |
|
3259
|
3060
|
| Fri 13th: |
19
|
1%
|
fat: 0.02g |
| |
protein: 6.02g |
| |
carbs: 2.00g |
|
2640
|
2621
|
| Sat 7th: |
5
|
0%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 0.02g |
|
3060*
|
3055
|
| Thu 5th: |
49 *
|
4%
|
fat: 0.00g |
| |
protein: 6.03g |
| |
carbs: 11.45g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
20
|
2%
|
fat: 0.10g |
| |
protein: 6.20g |
| |
carbs: 3.02g |
|
2797
|
2777
|
| Wed 21st: |
308
|
24%
|
fat: 16.00g |
| |
protein: 3.60g |
| |
carbs: 36.00g |
|
2359
|
2051
|
| Mon 19th: |
49 *
|
4%
|
fat: 0.22g |
| |
protein: 6.42g |
| |
carbs: 8.00g |
|
2414
|
2365
|
| Fri 9th: |
850
|
65%
|
fat: 47.52g |
| |
protein: 39.22g |
| |
carbs: 71.39g |
|
2249
|
1399
|
| Thu 8th: |
99 *
|
6%
|
fat: 4.85g |
| |
protein: 18.31g |
| |
carbs: 4.80g |
|
-
|
-
|
| Mon 5th: |
10
|
1%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 0.02g |
|
2414
|
2404
|
| Sun 4th: |
1950
|
108%
|
fat: 76.40g |
| |
protein: 25.80g |
| |
carbs: 277.50g |
|
-
|
-
|
