Fiafi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 25th: 350 * 18%
fat: 16.35g
|
protein: 20.07g
|
carbs: 30.18g
- -
November 2015
Wed 11th: 204 * 11%
fat: 8.40g
|
protein: 4.80g
|
carbs: 20.00g
- -
October 2015
Wed 7th: 100 * 5%
fat: 7.60g
|
protein: 6.50g
|
carbs: 0.98g
- -
Tue 6th: 57 * 3%
fat: 0.20g
|
protein: 11.00g
|
carbs: 2.90g
- -
September 2015
Fri 25th: 709 * 37%
fat: 18.84g
|
protein: 36.67g
|
carbs: 101.01g
- -
Thu 24th: 2441 * 128%
fat: 139.74g
|
protein: 42.17g
|
carbs: 266.65g
- -
Wed 23rd: 1669 * 88%
fat: 69.74g
|
protein: 74.98g
|
carbs: 175.51g
- -
Tue 22nd: 902 * 47%
fat: 44.17g
|
protein: 40.91g
|
carbs: 83.50g
1937*  1035
Mon 21st: 508 * 27%
fat: 7.04g
|
protein: 41.72g
|
carbs: 76.65g
- -
Sun 20th: 748 * 39%
fat: 25.83g
|
protein: 28.30g
|
carbs: 99.45g
- -
Sat 19th: 321 -
fat: 9.22g
|
protein: 12.16g
|
carbs: 49.95g
- -

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