| October 2022 |
| Fri 21st: |
347 *
|
12%
|
fat: 5.95g |
| |
protein: 9.12g |
| |
carbs: 70.79g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
138 *
|
5%
|
fat: 1.12g |
| |
protein: 1.99g |
| |
carbs: 24.99g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
263 *
|
9%
|
fat: 0.83g |
| |
protein: 3.18g |
| |
carbs: 56.01g |
|
-
|
-
|
| May 2020 |
| Tue 5th: |
2291 *
|
82%
|
fat: 81.79g |
| |
protein: 72.62g |
| |
carbs: 218.92g |
|
-
|
-
|
| April 2020 |
| Thu 2nd: |
1462 *
|
52%
|
fat: 98.64g |
| |
protein: 59.17g |
| |
carbs: 53.86g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
171 *
|
6%
|
fat: 0.44g |
| |
protein: 17.54g |
| |
carbs: 23.42g |
|
-
|
-
|
| Sun 29th: |
818 *
|
29%
|
fat: 37.57g |
| |
protein: 64.70g |
| |
carbs: 28.48g |
|
-
|
-
|
| Mon 23rd: |
785 *
|
28%
|
fat: 47.42g |
| |
protein: 51.82g |
| |
carbs: 17.26g |
|
-
|
-
|
| February 2020 |
| Fri 7th: |
119 *
|
4%
|
fat: 0.00g |
| |
protein: 0.07g |
| |
carbs: 2.61g |
|
-
|
-
|
| January 2020 |
| Sun 26th: |
385 *
|
14%
|
fat: 26.42g |
| |
protein: 31.32g |
| |
carbs: 2.80g |
|
-
|
-
|
| Fri 10th: |
379 *
|
14%
|
fat: 29.39g |
| |
protein: 26.25g |
| |
carbs: 5.30g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
696 *
|
25%
|
fat: 35.32g |
| |
protein: 37.49g |
| |
carbs: 57.22g |
|
-
|
-
|
| Tue 10th: |
1231 *
|
44%
|
fat: 57.06g |
| |
protein: 76.28g |
| |
carbs: 68.52g |
|
-
|
-
|
| Mon 9th: |
1529 *
|
55%
|
fat: 37.43g |
| |
protein: 135.44g |
| |
carbs: 130.51g |
|
-
|
-
|
| Sun 8th: |
90 *
|
3%
|
fat: 1.00g |
| |
protein: 4.40g |
| |
carbs: 19.60g |
|
-
|
-
|
| Sat 7th: |
503 *
|
18%
|
fat: 5.41g |
| |
protein: 46.32g |
| |
carbs: 60.58g |
|
-
|
-
|
| Fri 6th: |
600 *
|
21%
|
fat: 38.00g |
| |
protein: 64.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 5th: |
1411 *
|
50%
|
fat: 53.75g |
| |
protein: 81.74g |
| |
carbs: 118.08g |
|
-
|
-
|
| Tue 3rd: |
241 *
|
9%
|
fat: 21.58g |
| |
protein: 10.07g |
| |
carbs: 3.99g |
|
-
|
-
|
| Mon 2nd: |
466 *
|
17%
|
fat: 30.95g |
| |
protein: 16.52g |
| |
carbs: 17.54g |
|
-
|
-
|
