| February 2010 |
| Fri 19th: |
512 *
|
20%
|
fat: 18.55g |
| |
protein: 33.28g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 18th: |
1229
|
49%
|
fat: 27.17g |
| |
protein: 62.32g |
| |
carbs: 200.08g |
|
2130
|
 901
|
| Wed 17th: |
1476
|
59%
|
fat: 39.35g |
| |
protein: 66.65g |
| |
carbs: 225.24g |
|
2145
|
669
|
| Tue 16th: |
1656
|
66%
|
fat: 45.65g |
| |
protein: 68.14g |
| |
carbs: 269.68g |
|
2331
|
675
|
| Mon 15th: |
1750
|
70%
|
fat: 54.33g |
| |
protein: 86.10g |
| |
carbs: 247.07g |
|
2052
|
302
|
| Sun 14th: |
4545
|
182%
|
fat: 231.93g |
| |
protein: 144.39g |
| |
carbs: 358.07g |
|
1786
|
 2759
|
| Sat 13th: |
2388
|
96%
|
fat: 88.93g |
| |
protein: 71.16g |
| |
carbs: 326.57g |
|
1705
|
683
|
| Fri 12th: |
1701
|
68%
|
fat: 60.94g |
| |
protein: 47.57g |
| |
carbs: 234.95g |
|
2052
|
351
|
| Thu 11th: |
1377
|
55%
|
fat: 41.44g |
| |
protein: 82.57g |
| |
carbs: 192.95g |
|
2182
|
805
|
| Wed 10th: |
2075 *
|
83%
|
fat: 94.34g |
| |
protein: 86.14g |
| |
carbs: 227.39g |
|
2247
|
172
|
| Tue 9th: |
1533 *
|
61%
|
fat: 55.99g |
| |
protein: 58.15g |
| |
carbs: 204.71g |
|
1999
|
466
|
| Mon 8th: |
1082
|
43%
|
fat: 35.05g |
| |
protein: 48.28g |
| |
carbs: 151.00g |
|
1921
|
839
|
| Sun 7th: |
844
|
34%
|
fat: 41.10g |
| |
protein: 16.72g |
| |
carbs: 105.11g |
|
1509
|
665
|
| Sat 6th: |
2506
|
100%
|
fat: 70.28g |
| |
protein: 95.55g |
| |
carbs: 317.02g |
|
1574
|
932
|
| Fri 5th: |
1983
|
79%
|
fat: 76.18g |
| |
protein: 75.28g |
| |
carbs: 241.88g |
|
2040
|
57
|
| Thu 4th: |
1225 *
|
49%
|
fat: 26.79g |
| |
protein: 70.51g |
| |
carbs: 183.47g |
|
2169
|
944
|
| Wed 3rd: |
1405
|
56%
|
fat: 45.08g |
| |
protein: 60.22g |
| |
carbs: 189.05g |
|
2421
|
1016
|
| Tue 2nd: |
1876 *
|
75%
|
fat: 71.55g |
| |
protein: 84.27g |
| |
carbs: 245.08g |
|
2040
|
164
|
| Mon 1st: |
1625 *
|
65%
|
fat: 62.40g |
| |
protein: 62.62g |
| |
carbs: 203.54g |
|
2267*
|
642
|
| January 2010 |
| Sun 31st: |
2691
|
108%
|
fat: 90.56g |
| |
protein: 127.74g |
| |
carbs: 280.10g |
|
1630
|
1061
|
