| June 2023 |
| Fri 2nd: |
754 *
|
40%
|
fat: 18.62g |
| |
protein: 25.10g |
| |
carbs: 121.84g |
|
-
|
-
|
| Thu 1st: |
492 *
|
26%
|
fat: 10.19g |
| |
protein: 14.36g |
| |
carbs: 89.27g |
|
-
|
-
|
| January 2023 |
| Sun 8th: |
1393 *
|
73%
|
fat: 59.40g |
| |
protein: 27.43g |
| |
carbs: 194.50g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
575 *
|
30%
|
fat: 27.02g |
| |
protein: 24.30g |
| |
carbs: 60.93g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
767 *
|
48%
|
fat: 26.60g |
| |
protein: 25.60g |
| |
carbs: 110.08g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
734 *
|
46%
|
fat: 37.31g |
| |
protein: 38.51g |
| |
carbs: 64.93g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
1855 *
|
124%
|
fat: 78.49g |
| |
protein: 86.21g |
| |
carbs: 209.37g |
|
-
|
-
|
| November 2016 |
| Tue 8th: |
340 *
|
23%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 6th: |
1701 *
|
113%
|
fat: 57.96g |
| |
protein: 72.19g |
| |
carbs: 228.80g |
|
-
|
-
|
| Sat 5th: |
1320 *
|
88%
|
fat: 46.70g |
| |
protein: 75.40g |
| |
carbs: 156.43g |
|
-
|
-
|
| August 2016 |
| Sun 7th: |
1785 *
|
94%
|
fat: 102.00g |
| |
protein: 98.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
-
|
-
|
|
2166*
|
-
|
| Sat 30th: |
1531 *
|
81%
|
fat: 60.68g |
| |
protein: 56.64g |
| |
carbs: 194.97g |
|
2589*
|
 1058
|
| June 2016 |
| Fri 24th: |
521 *
|
27%
|
fat: 7.28g |
| |
protein: 12.47g |
| |
carbs: 103.94g |
|
-
|
-
|
| Thu 23rd: |
1934 *
|
102%
|
fat: 69.88g |
| |
protein: 73.15g |
| |
carbs: 264.39g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
1387 *
|
73%
|
fat: 42.09g |
| |
protein: 78.93g |
| |
carbs: 176.67g |
|
-
|
-
|
| November 2015 |
| Fri 6th: |
290 *
|
15%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 4th: |
350 *
|
18%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 2nd: |
927 *
|
49%
|
fat: 35.85g |
| |
protein: 39.68g |
| |
carbs: 114.45g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
400 *
|
21%
|
fat: 18.25g |
| |
protein: 25.17g |
| |
carbs: 35.50g |
|
-
|
-
|
| Mon 26th: |
996 *
|
52%
|
fat: 46.61g |
| |
protein: 58.75g |
| |
carbs: 78.82g |
|
-
|
-
|
