derbydx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 23rd: 745 * 31%
fat: 8.05g
|
protein: 8.77g
|
carbs: 168.70g
- -
Tue 22nd: 1770 * 74%
fat: 28.80g
|
protein: 63.89g
|
carbs: 305.63g
- -
Mon 21st: 1112 * 46%
fat: 25.88g
|
protein: 22.16g
|
carbs: 221.74g
- -
Sat 19th: 1650 * 69%
fat: 49.20g
|
protein: 108.03g
|
carbs: 188.28g
- -
Fri 18th: 987 * 41%
fat: 2.91g
|
protein: 22.66g
|
carbs: 218.43g
- -
Thu 17th: 2080 * 87%
fat: 43.43g
|
protein: 72.23g
|
carbs: 378.17g
- -
Wed 16th: 2016 * 84%
fat: 25.68g
|
protein: 87.28g
|
carbs: 379.70g
- -

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