| October 2017 |
| Mon 2nd: |
217 *
|
9%
|
fat: 11.25g |
| |
protein: 26.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| December 2015 |
| Wed 2nd: |
1130 *
|
45%
|
fat: 28.50g |
| |
protein: 89.00g |
| |
carbs: 105.00g |
|
2026*
|
 896
|
| Tue 1st: |
2358 *
|
94%
|
fat: 90.86g |
| |
protein: 79.34g |
| |
carbs: 283.86g |
|
2343*
|
 15
|
| September 2015 |
| Mon 28th: |
261 *
|
10%
|
fat: 12.11g |
| |
protein: 25.05g |
| |
carbs: 13.02g |
|
-
|
-
|
| Sun 27th: |
1430 *
|
53%
|
fat: 45.39g |
| |
protein: 97.29g |
| |
carbs: 164.95g |
|
2104*
|
674
|
| Thu 24th: |
2388 *
|
88%
|
fat: 53.00g |
| |
protein: 120.00g |
| |
carbs: 304.00g |
|
-
|
-
|
| Wed 23rd: |
2515 *
|
93%
|
fat: 81.39g |
| |
protein: 118.29g |
| |
carbs: 323.95g |
|
-
|
-
|
| Tue 22nd: |
2501 *
|
93%
|
fat: 75.32g |
| |
protein: 158.14g |
| |
carbs: 269.29g |
|
-
|
-
|
| Mon 21st: |
430 *
|
16%
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 19th: |
1296 *
|
48%
|
fat: 47.72g |
| |
protein: 63.10g |
| |
carbs: 284.34g |
|
-
|
-
|
| Fri 18th: |
1695 *
|
63%
|
fat: 65.39g |
| |
protein: 109.29g |
| |
carbs: 174.45g |
|
-
|
-
|
| Thu 17th: |
2059 *
|
76%
|
fat: 49.50g |
| |
protein: 112.00g |
| |
carbs: 248.00g |
|
-
|
-
|
| Wed 16th: |
2637 *
|
98%
|
fat: 106.50g |
| |
protein: 112.50g |
| |
carbs: 309.00g |
|
1958*
|
679
|
| Tue 15th: |
1690 *
|
63%
|
fat: 43.00g |
| |
protein: 113.25g |
| |
carbs: 182.87g |
|
1702*
|
12
|
