| April 2024 |
| Mon 8th: |
1042 *
|
80%
|
fat: 44.08g |
| |
protein: 76.31g |
| |
carbs: 83.11g |
|
836*
|
 206
|
| Sun 7th: |
1201 *
|
92%
|
fat: 22.75g |
| |
protein: 96.13g |
| |
carbs: 143.00g |
|
75*
|
1126
|
| Sat 6th: |
1145 *
|
88%
|
fat: 36.92g |
| |
protein: 88.46g |
| |
carbs: 114.01g |
|
1949*
|
 804
|
| Fri 5th: |
1105 *
|
85%
|
fat: 43.07g |
| |
protein: 86.71g |
| |
carbs: 90.63g |
|
1306*
|
201
|
| Thu 4th: |
292 *
|
22%
|
fat: 10.39g |
| |
protein: 27.92g |
| |
carbs: 20.68g |
|
1843*
|
1551
|
| Wed 3rd: |
1319 *
|
101%
|
fat: 55.08g |
| |
protein: 88.14g |
| |
carbs: 117.96g |
|
1869*
|
550
|
| Tue 2nd: |
1436 *
|
110%
|
fat: 24.88g |
| |
protein: 91.30g |
| |
carbs: 212.24g |
|
1886*
|
450
|
| Mon 1st: |
-
|
-
|
|
1944*
|
-
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
1588*
|
-
|
| Sat 30th: |
-
|
-
|
|
3269*
|
-
|
| Fri 29th: |
1202 *
|
92%
|
fat: 56.53g |
| |
protein: 85.74g |
| |
carbs: 82.19g |
|
3059*
|
1857
|
| Thu 28th: |
-
|
-
|
|
3246*
|
-
|
| Wed 27th: |
834 *
|
64%
|
fat: 27.98g |
| |
protein: 68.23g |
| |
carbs: 78.72g |
|
3274*
|
2440
|
| Tue 26th: |
1052 *
|
81%
|
fat: 53.85g |
| |
protein: 82.50g |
| |
carbs: 49.25g |
|
2961*
|
1909
|
| Mon 25th: |
-
|
-
|
|
3214*
|
-
|
| Sun 24th: |
734 *
|
56%
|
fat: 25.88g |
| |
protein: 56.81g |
| |
carbs: 66.72g |
|
2236*
|
1502
|
| Sat 23rd: |
-
|
-
|
|
3412*
|
-
|
| Fri 22nd: |
-
|
-
|
|
3298*
|
-
|
| Thu 21st: |
-
|
-
|
|
3122*
|
-
|
| Wed 20th: |
-
|
-
|
|
3323*
|
-
|
