| October 2016 |
| Fri 21st: |
443 *
|
32%
|
fat: 6.27g |
| |
protein: 39.36g |
| |
carbs: 70.24g |
|
-
|
-
|
| August 2016 |
| Sat 6th: |
433 *
|
31%
|
fat: 5.71g |
| |
protein: 41.59g |
| |
carbs: 64.11g |
|
1133*
|
 700
|
| June 2016 |
| Thu 16th: |
536 *
|
38%
|
fat: 13.16g |
| |
protein: 36.60g |
| |
carbs: 79.45g |
|
1160*
|
624
|
| Wed 15th: |
3806 *
|
272%
|
fat: 131.02g |
| |
protein: 135.66g |
| |
carbs: 537.38g |
|
1145*
|
 2661
|
| May 2016 |
| Thu 5th: |
325 *
|
23%
|
fat: 4.15g |
| |
protein: 23.54g |
| |
carbs: 57.91g |
|
1173*
|
848
|
| October 2015 |
| Tue 6th: |
959 *
|
68%
|
fat: 31.42g |
| |
protein: 84.10g |
| |
carbs: 95.30g |
|
1204*
|
245
|
| Fri 2nd: |
731 *
|
52%
|
fat: 7.26g |
| |
protein: 51.23g |
| |
carbs: 134.01g |
|
1180*
|
449
|
| Thu 1st: |
738 *
|
53%
|
fat: 7.35g |
| |
protein: 51.57g |
| |
carbs: 135.51g |
|
1186*
|
448
|
| September 2015 |
| Wed 30th: |
742 *
|
53%
|
fat: 7.38g |
| |
protein: 52.09g |
| |
carbs: 136.31g |
|
1180*
|
438
|
| Tue 29th: |
636 *
|
45%
|
fat: 6.64g |
| |
protein: 48.00g |
| |
carbs: 111.11g |
|
1167*
|
531
|
| Mon 28th: |
771 *
|
55%
|
fat: 7.42g |
| |
protein: 52.02g |
| |
carbs: 143.70g |
|
1173*
|
402
|
| Fri 25th: |
770 *
|
55%
|
fat: 6.79g |
| |
protein: 47.90g |
| |
carbs: 147.23g |
|
1288*
|
518
|
| Wed 23rd: |
325 *
|
23%
|
fat: 4.58g |
| |
protein: 35.78g |
| |
carbs: 38.17g |
|
-
|
-
|
| Tue 22nd: |
697 *
|
50%
|
fat: 6.57g |
| |
protein: 47.82g |
| |
carbs: 127.15g |
|
1177*
|
480
|
| Mon 21st: |
831 *
|
59%
|
fat: 7.41g |
| |
protein: 52.41g |
| |
carbs: 158.90g |
|
1185*
|
354
|
| Sun 20th: |
162 *
|
12%
|
fat: 0.87g |
| |
protein: 3.61g |
| |
carbs: 39.01g |
|
-
|
-
|
| Sat 19th: |
233 *
|
17%
|
fat: 1.68g |
| |
protein: 8.04g |
| |
carbs: 54.12g |
|
-
|
-
|
| Fri 18th: |
799 *
|
57%
|
fat: 7.65g |
| |
protein: 55.28g |
| |
carbs: 147.28g |
|
1185*
|
386
|
| Thu 17th: |
870 *
|
62%
|
fat: 8.20g |
| |
protein: 58.61g |
| |
carbs: 163.51g |
|
1030*
|
160
|
| Wed 16th: |
1029 *
|
74%
|
fat: 9.39g |
| |
protein: 67.17g |
| |
carbs: 197.22g |
|
1021*
|
8
|
