| September 2022 |
| Mon 19th: |
856 *
|
48%
|
fat: 31.49g |
| |
protein: 20.78g |
| |
carbs: 122.39g |
|
-
|
-
|
| Sat 17th: |
1202 *
|
67%
|
fat: 72.77g |
| |
protein: 50.20g |
| |
carbs: 100.06g |
|
-
|
-
|
| Fri 16th: |
1487 *
|
83%
|
fat: 52.53g |
| |
protein: 66.63g |
| |
carbs: 185.66g |
|
-
|
-
|
| Thu 8th: |
1761 *
|
98%
|
fat: 94.95g |
| |
protein: 38.23g |
| |
carbs: 190.56g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1583 *
|
88%
|
fat: 71.81g |
| |
protein: 56.24g |
| |
carbs: 174.05g |
|
-
|
-
|
| Tue 30th: |
1352 *
|
75%
|
fat: 55.72g |
| |
protein: 56.49g |
| |
carbs: 166.80g |
|
-
|
-
|
| Mon 29th: |
932 *
|
52%
|
fat: 48.82g |
| |
protein: 34.18g |
| |
carbs: 92.13g |
|
-
|
-
|
| Sat 27th: |
515 *
|
29%
|
fat: 15.21g |
| |
protein: 13.34g |
| |
carbs: 76.83g |
|
-
|
-
|
| Fri 26th: |
1373 *
|
76%
|
fat: 51.84g |
| |
protein: 65.77g |
| |
carbs: 160.30g |
|
-
|
-
|
| Thu 25th: |
1501 *
|
83%
|
fat: 51.56g |
| |
protein: 56.33g |
| |
carbs: 193.77g |
|
-
|
-
|
| Wed 24th: |
1013 *
|
56%
|
fat: 30.27g |
| |
protein: 34.90g |
| |
carbs: 154.46g |
|
-
|
-
|
| Mon 22nd: |
1949 *
|
108%
|
fat: 81.92g |
| |
protein: 87.38g |
| |
carbs: 214.78g |
|
-
|
-
|
| Sun 21st: |
1902 *
|
106%
|
fat: 62.90g |
| |
protein: 68.52g |
| |
carbs: 274.89g |
|
-
|
-
|
| Sat 20th: |
1301 *
|
72%
|
fat: 63.63g |
| |
protein: 50.74g |
| |
carbs: 131.40g |
|
-
|
-
|
| Fri 19th: |
1772 *
|
98%
|
fat: 80.44g |
| |
protein: 59.15g |
| |
carbs: 205.69g |
|
-
|
-
|
| Thu 18th: |
1973 *
|
110%
|
fat: 84.74g |
| |
protein: 43.98g |
| |
carbs: 259.87g |
|
-
|
-
|
| Wed 17th: |
1959 *
|
109%
|
fat: 71.72g |
| |
protein: 84.46g |
| |
carbs: 242.22g |
|
-
|
-
|
| Tue 16th: |
1463 *
|
81%
|
fat: 53.14g |
| |
protein: 87.77g |
| |
carbs: 155.58g |
|
-
|
-
|
| Mon 15th: |
2317 *
|
129%
|
fat: 80.59g |
| |
protein: 71.31g |
| |
carbs: 325.28g |
|
-
|
-
|
| Sun 14th: |
1599 *
|
89%
|
fat: 47.13g |
| |
protein: 70.54g |
| |
carbs: 231.06g |
|
-
|
-
|
