| September 2016 |
| Fri 9th: |
515 *
|
52%
|
fat: 27.52g |
| |
protein: 17.91g |
| |
carbs: 48.44g |
|
-
|
-
|
| Tue 6th: |
323 *
|
32%
|
fat: 13.21g |
| |
protein: 11.03g |
| |
carbs: 39.95g |
|
-
|
-
|
| Mon 5th: |
1020 *
|
102%
|
fat: 51.47g |
| |
protein: 34.68g |
| |
carbs: 104.65g |
|
2796*
|
 1776
|
| Sun 4th: |
851 *
|
85%
|
fat: 43.64g |
| |
protein: 42.76g |
| |
carbs: 73.19g |
|
-
|
-
|
| Sat 3rd: |
1083 *
|
108%
|
fat: 44.97g |
| |
protein: 28.91g |
| |
carbs: 144.18g |
|
-
|
-
|
| Fri 2nd: |
1194 *
|
119%
|
fat: 44.87g |
| |
protein: 59.88g |
| |
carbs: 134.16g |
|
2155*
|
961
|
| Thu 1st: |
969 *
|
97%
|
fat: 55.66g |
| |
protein: 42.20g |
| |
carbs: 76.59g |
|
2567*
|
1598
|
| August 2016 |
| Wed 31st: |
1169 *
|
117%
|
fat: 50.75g |
| |
protein: 52.30g |
| |
carbs: 126.92g |
|
2698*
|
1529
|
| Tue 30th: |
949 *
|
95%
|
fat: 63.14g |
| |
protein: 36.12g |
| |
carbs: 66.19g |
|
2143*
|
1194
|
| Mon 29th: |
939 *
|
94%
|
fat: 26.50g |
| |
protein: 40.52g |
| |
carbs: 139.79g |
|
2024*
|
1085
|
| Sun 28th: |
981 *
|
98%
|
fat: 44.07g |
| |
protein: 34.31g |
| |
carbs: 114.54g |
|
2777*
|
1796
|
| Sat 27th: |
755 *
|
76%
|
fat: 32.86g |
| |
protein: 43.41g |
| |
carbs: 72.41g |
|
2147*
|
1392
|
| Fri 26th: |
1339 *
|
134%
|
fat: 33.72g |
| |
protein: 50.07g |
| |
carbs: 218.74g |
|
1838*
|
499
|
| Thu 25th: |
1172 *
|
117%
|
fat: 55.85g |
| |
protein: 23.90g |
| |
carbs: 152.96g |
|
2282*
|
1110
|
| Wed 24th: |
1062 *
|
106%
|
fat: 51.38g |
| |
protein: 62.57g |
| |
carbs: 91.25g |
|
2242*
|
1180
|
| Tue 23rd: |
1064 *
|
106%
|
fat: 42.50g |
| |
protein: 55.30g |
| |
carbs: 111.14g |
|
-
|
-
|
| Mon 22nd: |
1190 *
|
119%
|
fat: 40.58g |
| |
protein: 29.59g |
| |
carbs: 181.32g |
|
2036*
|
846
|
| Sun 21st: |
1049
|
105%
|
fat: 47.46g |
| |
protein: 39.22g |
| |
carbs: 119.31g |
|
2158*
|
1109
|
| September 2015 |
| Sun 20th: |
1229 *
|
65%
|
fat: 41.53g |
| |
protein: 46.70g |
| |
carbs: 168.24g |
|
2382*
|
1153
|
| Sat 19th: |
1918 *
|
101%
|
fat: 57.77g |
| |
protein: 90.00g |
| |
carbs: 263.59g |
|
-
|
-
|
