| January 2019 |
| Tue 8th: |
1264 *
|
67%
|
fat: 80.90g |
| |
protein: 45.62g |
| |
carbs: 91.49g |
|
-
|
-
|
| Mon 7th: |
1753 *
|
92%
|
fat: 93.96g |
| |
protein: 146.17g |
| |
carbs: 79.00g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
991 *
|
52%
|
fat: 45.57g |
| |
protein: 54.18g |
| |
carbs: 91.00g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
1058 *
|
56%
|
fat: 60.68g |
| |
protein: 72.77g |
| |
carbs: 60.40g |
|
-
|
-
|
| Tue 24th: |
1884 *
|
99%
|
fat: 70.15g |
| |
protein: 90.90g |
| |
carbs: 226.43g |
|
-
|
-
|
| Mon 23rd: |
34 *
|
2%
|
fat: 1.27g |
| |
protein: 2.44g |
| |
carbs: 2.85g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
228 *
|
12%
|
fat: 13.48g |
| |
protein: 9.29g |
| |
carbs: 17.43g |
|
-
|
-
|
| Fri 2nd: |
567 *
|
30%
|
fat: 31.50g |
| |
protein: 24.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
543 *
|
29%
|
fat: 26.50g |
| |
protein: 14.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
664 *
|
35%
|
fat: 29.58g |
| |
protein: 18.43g |
| |
carbs: 85.95g |
|
-
|
-
|
| Mon 28th: |
764 *
|
40%
|
fat: 23.58g |
| |
protein: 39.43g |
| |
carbs: 103.95g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
1429 *
|
75%
|
fat: 59.50g |
| |
protein: 51.84g |
| |
carbs: 180.12g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
1431 *
|
75%
|
fat: 53.69g |
| |
protein: 39.28g |
| |
carbs: 216.21g |
|
-
|
-
|
| Tue 14th: |
1324 *
|
70%
|
fat: 49.31g |
| |
protein: 29.42g |
| |
carbs: 196.00g |
|
-
|
-
|
| Mon 13th: |
1163 *
|
61%
|
fat: 50.91g |
| |
protein: 33.38g |
| |
carbs: 148.29g |
|
-
|
-
|
| December 2013 |
| Fri 13th: |
1109 *
|
58%
|
fat: 45.08g |
| |
protein: 36.43g |
| |
carbs: 146.95g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
1149 *
|
60%
|
fat: 47.08g |
| |
protein: 35.43g |
| |
carbs: 154.95g |
|
-
|
-
|
| Mon 14th: |
1743 *
|
92%
|
fat: 89.61g |
| |
protein: 61.10g |
| |
carbs: 193.85g |
|
-
|
-
|
| Sun 13th: |
1957 *
|
103%
|
fat: 70.88g |
| |
protein: 65.93g |
| |
carbs: 271.70g |
|
2207*
|
 250
|
| Wed 9th: |
1067 *
|
56%
|
fat: 48.86g |
| |
protein: 50.64g |
| |
carbs: 103.50g |
|
-
|
-
|
