loislaney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Sat 15th: 1901 * 119%
fat: 133.23g
|
protein: 107.44g
|
carbs: 69.36g
- -
Fri 14th: 1149 * 72%
fat: 80.90g
|
protein: 62.14g
|
carbs: 51.65g
- -
November 2010
Wed 3rd: 508 * 32%
fat: 40.04g
|
protein: 28.67g
|
carbs: 11.66g
- -
June 2010
Sun 20th: 1035 * 65%
fat: 77.47g
|
protein: 49.29g
|
carbs: 49.62g
- -
May 2010
Wed 12th: 658 * 41%
fat: 41.54g
|
protein: 56.67g
|
carbs: 17.66g
- -
Fri 7th: 788 * 49%
fat: 49.54g
|
protein: 61.67g
|
carbs: 25.66g
- -
Mon 3rd: 1502 * 94%
fat: 111.59g
|
protein: 90.71g
|
carbs: 28.28g
- -
Sun 2nd: 1647 * 103%
fat: 123.59g
|
protein: 96.71g
|
carbs: 46.28g
- -
April 2010
Thu 29th: 843 * 53%
fat: 51.54g
|
protein: 71.67g
|
carbs: 37.66g
- -
Tue 27th: 1419 * 89%
fat: 97.65g
|
protein: 89.99g
|
carbs: 33.12g
- -
Mon 26th: 1554 * 97%
fat: 119.32g
|
protein: 76.21g
|
carbs: 46.54g
- -
Sun 25th: 1014 * 63%
fat: 68.08g
|
protein: 83.49g
|
carbs: 12.56g
- -
Tue 20th: 931 * 58%
fat: 73.07g
|
protein: 54.36g
|
carbs: 15.65g
- -
Mon 19th: 1746 * 109%
fat: 124.79g
|
protein: 112.05g
|
carbs: 41.65g
- -
Sun 18th: 1871 * 117%
fat: 133.75g
|
protein: 88.45g
|
carbs: 74.98g
- -
Sat 17th: 1808 * 113%
fat: 119.10g
|
protein: 86.12g
|
carbs: 97.01g
- -
Fri 16th: 508 * 32%
fat: 40.04g
|
protein: 28.67g
|
carbs: 11.66g
- -
Thu 15th: 1366 85%
fat: 100.06g
|
protein: 86.08g
|
carbs: 26.11g
- -
Wed 14th: 2025 * 127%
fat: 141.50g
|
protein: 156.80g
|
carbs: 23.47g
- -
Tue 13th: 1028 * 64%
fat: 59.54g
|
protein: 93.17g
|
carbs: 34.66g
- -

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