BarryAllen85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 7th: 741 * 39%
fat: 39.45g
|
protein: 23.48g
|
carbs: 79.06g
2723*  1982
Thu 6th: 2965 * 155%
fat: 147.50g
|
protein: 143.50g
|
carbs: 272.20g
2723*  242
Wed 5th: 2108 * 110%
fat: 88.59g
|
protein: 82.81g
|
carbs: 253.52g
2723*  615
Tue 4th: 1872 * 98%
fat: 59.34g
|
protein: 108.88g
|
carbs: 230.64g
2723*  851
Mon 3rd: 2079 * 109%
fat: 108.04g
|
protein: 102.48g
|
carbs: 177.86g
2723*  644
Sun 2nd: 1651 * 87%
fat: 47.63g
|
protein: 78.26g
|
carbs: 218.26g
2723*  1072
Sat 1st: 2323 * 122%
fat: 103.30g
|
protein: 85.00g
|
carbs: 270.90g
2723*  400
May 2024
Fri 31st: 2842 * 149%
fat: 112.60g
|
protein: 149.85g
|
carbs: 311.15g
2723*  119
Thu 30th: 2262 * 119%
fat: 105.50g
|
protein: 131.57g
|
carbs: 205.53g
2723*  461
Wed 29th: 2458 * 129%
fat: 104.94g
|
protein: 121.42g
|
carbs: 249.98g
2723*  265
Tue 28th: 1926 * 101%
fat: 75.42g
|
protein: 152.38g
|
carbs: 162.29g
2723*  797
Mon 27th: 2638 * 138%
fat: 99.19g
|
protein: 114.53g
|
carbs: 323.23g
3160*  522
Sun 26th: 1606 * 84%
fat: 66.22g
|
protein: 96.90g
|
carbs: 164.11g
2723*  1117
Sat 25th: 2145 * 112%
fat: 116.46g
|
protein: 81.86g
|
carbs: 212.76g
2723*  578
Fri 24th: 2275 * 119%
fat: 106.27g
|
protein: 76.35g
|
carbs: 263.35g
2723*  448
Thu 23rd: 2248 * 118%
fat: 87.80g
|
protein: 106.85g
|
carbs: 255.77g
2723*  475
Wed 22nd: 2493 * 131%
fat: 97.00g
|
protein: 102.90g
|
carbs: 298.72g
2723*  230
Tue 21st: 1999 * 105%
fat: 62.05g
|
protein: 141.25g
|
carbs: 214.34g
2723*  724
Mon 20th: 1616 * 85%
fat: 62.20g
|
protein: 81.44g
|
carbs: 191.00g
2723*  1107
Sun 19th: 2671 * 140%
fat: 116.45g
|
protein: 108.26g
|
carbs: 296.34g
2723*  52

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