| July 2016 |
| Wed 27th: |
555 *
|
26%
|
fat: 6.48g |
| |
protein: 18.18g |
| |
carbs: 104.30g |
|
-
|
-
|
| Tue 26th: |
978 *
|
47%
|
fat: 63.67g |
| |
protein: 63.04g |
| |
carbs: 37.84g |
|
-
|
-
|
| Mon 25th: |
539 *
|
26%
|
fat: 2.84g |
| |
protein: 7.61g |
| |
carbs: 130.41g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
678 *
|
32%
|
fat: 21.43g |
| |
protein: 51.14g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 14th: |
806 *
|
38%
|
fat: 27.79g |
| |
protein: 55.13g |
| |
carbs: 92.21g |
|
-
|
-
|
| Sun 13th: |
1224 *
|
58%
|
fat: 61.50g |
| |
protein: 52.00g |
| |
carbs: 127.24g |
|
-
|
-
|
| Sat 12th: |
875 *
|
42%
|
fat: 44.55g |
| |
protein: 46.98g |
| |
carbs: 76.24g |
|
-
|
-
|
| Fri 11th: |
791 *
|
38%
|
fat: 30.33g |
| |
protein: 23.84g |
| |
carbs: 112.75g |
|
-
|
-
|
| Thu 10th: |
1036 *
|
49%
|
fat: 32.72g |
| |
protein: 46.38g |
| |
carbs: 152.31g |
|
-
|
-
|
| Wed 9th: |
730 *
|
35%
|
fat: 16.45g |
| |
protein: 21.61g |
| |
carbs: 132.13g |
|
-
|
-
|
| Tue 8th: |
792 *
|
38%
|
fat: 28.82g |
| |
protein: 47.17g |
| |
carbs: 94.13g |
|
-
|
-
|
| Mon 7th: |
1171 *
|
56%
|
fat: 40.97g |
| |
protein: 87.07g |
| |
carbs: 120.70g |
|
-
|
-
|
