| January 2018 |
| Tue 2nd: |
793 *
|
26%
|
fat: 47.40g |
| |
protein: 57.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| June 2017 |
| Thu 22nd: |
975 *
|
32%
|
fat: 39.00g |
| |
protein: 33.60g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 12th: |
744 *
|
25%
|
fat: 38.66g |
| |
protein: 54.10g |
| |
carbs: 46.13g |
|
-
|
-
|
| Thu 8th: |
362 *
|
12%
|
fat: 25.06g |
| |
protein: 9.37g |
| |
carbs: 24.44g |
|
-
|
-
|
| Sat 3rd: |
1572 *
|
52%
|
fat: 105.01g |
| |
protein: 129.33g |
| |
carbs: 26.65g |
|
-
|
-
|
| Fri 2nd: |
677 *
|
23%
|
fat: 41.31g |
| |
protein: 46.98g |
| |
carbs: 32.95g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1184 *
|
39%
|
fat: 66.46g |
| |
protein: 89.40g |
| |
carbs: 61.28g |
|
-
|
-
|
| Tue 30th: |
821 *
|
27%
|
fat: 42.86g |
| |
protein: 76.61g |
| |
carbs: 37.28g |
|
-
|
-
|
| Wed 24th: |
478
|
16%
|
fat: 17.64g |
| |
protein: 54.02g |
| |
carbs: 27.60g |
|
-
|
-
|
| Tue 23rd: |
1805
|
60%
|
fat: 102.43g |
| |
protein: 113.56g |
| |
carbs: 105.00g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
713 *
|
24%
|
fat: 11.55g |
| |
protein: 33.35g |
| |
carbs: 129.49g |
|
-
|
-
|
| July 2016 |
| Thu 14th: |
495 *
|
16%
|
fat: 32.13g |
| |
protein: 27.73g |
| |
carbs: 24.54g |
|
-
|
-
|
| Mon 11th: |
467 *
|
16%
|
fat: 14.93g |
| |
protein: 32.49g |
| |
carbs: 53.68g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
356 *
|
12%
|
fat: 11.44g |
| |
protein: 29.14g |
| |
carbs: 36.41g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
499 *
|
17%
|
fat: 22.29g |
| |
protein: 37.30g |
| |
carbs: 40.98g |
|
-
|
-
|
| Fri 22nd: |
362 *
|
12%
|
fat: 25.06g |
| |
protein: 9.37g |
| |
carbs: 24.44g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
884
|
29%
|
fat: 48.32g |
| |
protein: 61.32g |
| |
carbs: 55.11g |
|
-
|
-
|
| Fri 13th: |
591 *
|
20%
|
fat: 29.42g |
| |
protein: 45.57g |
| |
carbs: 38.71g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
687 *
|
23%
|
fat: 24.55g |
| |
protein: 77.17g |
| |
carbs: 39.75g |
|
-
|
-
|
| Fri 23rd: |
203 *
|
7%
|
fat: 9.11g |
| |
protein: 20.45g |
| |
carbs: 11.47g |
|
-
|
-
|
