| April 2016 |
| Tue 19th: |
2205 *
|
71%
|
fat: 142.06g |
| |
protein: 170.04g |
| |
carbs: 60.75g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
1817 *
|
59%
|
fat: 56.63g |
| |
protein: 186.04g |
| |
carbs: 135.98g |
|
-
|
-
|
| Fri 22nd: |
1401 *
|
45%
|
fat: 35.96g |
| |
protein: 155.88g |
| |
carbs: 110.54g |
|
-
|
-
|
| Mon 4th: |
2139 *
|
69%
|
fat: 57.49g |
| |
protein: 213.92g |
| |
carbs: 186.58g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
645 *
|
21%
|
fat: 39.65g |
| |
protein: 45.65g |
| |
carbs: 24.44g |
|
-
|
-
|
| Tue 29th: |
1495 *
|
48%
|
fat: 28.44g |
| |
protein: 160.36g |
| |
carbs: 148.25g |
|
-
|
-
|
| Mon 28th: |
2282 *
|
74%
|
fat: 59.01g |
| |
protein: 206.57g |
| |
carbs: 232.79g |
|
-
|
-
|
| Sun 27th: |
2296 *
|
74%
|
fat: 60.82g |
| |
protein: 168.80g |
| |
carbs: 270.51g |
|
-
|
-
|
| Sat 26th: |
2736 *
|
88%
|
fat: 71.54g |
| |
protein: 192.82g |
| |
carbs: 336.71g |
|
-
|
-
|
| Thu 24th: |
1703 *
|
55%
|
fat: 58.75g |
| |
protein: 116.68g |
| |
carbs: 179.79g |
|
-
|
-
|
| Wed 23rd: |
2360 *
|
76%
|
fat: 84.95g |
| |
protein: 164.12g |
| |
carbs: 237.12g |
|
-
|
-
|
| Thu 17th: |
1770 *
|
57%
|
fat: 73.80g |
| |
protein: 151.87g |
| |
carbs: 126.02g |
|
-
|
-
|
| Wed 16th: |
1890
|
61%
|
fat: 82.51g |
| |
protein: 160.47g |
| |
carbs: 127.62g |
|
-
|
-
|
| October 2015 |
| Sun 11th: |
1738 *
|
56%
|
fat: 118.32g |
| |
protein: 80.84g |
| |
carbs: 85.60g |
|
-
|
-
|
| Sat 10th: |
2656 *
|
86%
|
fat: 181.21g |
| |
protein: 183.59g |
| |
carbs: 69.92g |
|
-
|
-
|
| Fri 9th: |
2348 *
|
76%
|
fat: 170.82g |
| |
protein: 149.11g |
| |
carbs: 52.52g |
|
-
|
-
|
| Thu 8th: |
3423 *
|
110%
|
fat: 264.88g |
| |
protein: 220.11g |
| |
carbs: 35.38g |
|
-
|
-
|
| Wed 7th: |
3007 *
|
97%
|
fat: 92.42g |
| |
protein: 208.28g |
| |
carbs: 323.47g |
|
-
|
-
|
| Tue 6th: |
5109 *
|
165%
|
fat: 230.06g |
| |
protein: 261.61g |
| |
carbs: 486.04g |
|
2999*
|
 2110
|
