NCSRD014HH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 9th: 1236 * 59%
fat: 50.54g
|
protein: 49.29g
|
carbs: 153.78g
- -
Tue 8th: 1841 * 88%
fat: 49.59g
|
protein: 84.92g
|
carbs: 268.53g
- -
Mon 7th: 1657 * 79%
fat: 47.12g
|
protein: 82.65g
|
carbs: 226.01g
- -
Sun 6th: 1148 * 55%
fat: 32.14g
|
protein: 48.32g
|
carbs: 172.11g
- -
Sat 5th: 1010 * 48%
fat: 40.73g
|
protein: 45.40g
|
carbs: 117.91g
- -
Fri 4th: 1547 * 74%
fat: 74.17g
|
protein: 61.76g
|
carbs: 167.34g
- -

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