| April 2016 |
| Mon 11th: |
39 *
|
3%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 6.90g |
|
-
|
-
|
| Tue 5th: |
280 *
|
23%
|
fat: 11.50g |
| |
protein: 22.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 4th: |
1201
|
99%
|
fat: 47.01g |
| |
protein: 97.78g |
| |
carbs: 99.98g |
|
-
|
-
|
| Fri 1st: |
374 *
|
31%
|
fat: 13.11g |
| |
protein: 39.58g |
| |
carbs: 23.02g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1019 *
|
84%
|
fat: 37.50g |
| |
protein: 75.00g |
| |
carbs: 101.90g |
|
-
|
-
|
| Mon 7th: |
1072 *
|
88%
|
fat: 39.63g |
| |
protein: 68.07g |
| |
carbs: 116.05g |
|
-
|
-
|
| Sun 6th: |
459 *
|
38%
|
fat: 36.50g |
| |
protein: 22.00g |
| |
carbs: 9.90g |
|
-
|
-
|
| Sat 5th: |
445 *
|
37%
|
fat: 16.50g |
| |
protein: 50.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 1st: |
219 *
|
18%
|
fat: 2.50g |
| |
protein: 27.00g |
| |
carbs: 21.90g |
|
-
|
-
|
| February 2016 |
| Mon 22nd: |
559 *
|
46%
|
fat: 43.50g |
| |
protein: 28.00g |
| |
carbs: 12.90g |
|
-
|
-
|
| Sun 21st: |
473 *
|
39%
|
fat: 25.01g |
| |
protein: 23.48g |
| |
carbs: 40.86g |
|
-
|
-
|
| Mon 15th: |
504 *
|
42%
|
fat: 29.59g |
| |
protein: 26.54g |
| |
carbs: 33.71g |
|
-
|
-
|
| Sun 7th: |
35 *
|
3%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 5th: |
1035 *
|
85%
|
fat: 75.50g |
| |
protein: 34.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 4th: |
970
|
80%
|
fat: 61.11g |
| |
protein: 26.58g |
| |
carbs: 86.12g |
|
-
|
-
|
| Wed 3rd: |
1140 *
|
94%
|
fat: 63.61g |
| |
protein: 55.58g |
| |
carbs: 101.12g |
|
-
|
-
|
| Tue 2nd: |
1263
|
104%
|
fat: 48.80g |
| |
protein: 108.29g |
| |
carbs: 107.56g |
|
-
|
-
|
| Mon 1st: |
1183
|
97%
|
fat: 63.07g |
| |
protein: 74.53g |
| |
carbs: 79.02g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
609 *
|
25%
|
fat: 32.07g |
| |
protein: 27.53g |
| |
carbs: 55.12g |
|
-
|
-
|
| Fri 29th: |
190 *
|
8%
|
fat: 12.11g |
| |
protein: 12.58g |
| |
carbs: 7.12g |
|
-
|
-
|
