| September 2015 |
| Thu 17th: |
831 *
|
28%
|
fat: 40.80g |
| |
protein: 34.26g |
| |
carbs: 81.05g |
|
2921*
|
 2090
|
| Wed 16th: |
1336 *
|
45%
|
fat: 63.42g |
| |
protein: 65.88g |
| |
carbs: 123.35g |
|
3172*
|
1836
|
| Tue 15th: |
2011 *
|
67%
|
fat: 75.64g |
| |
protein: 207.62g |
| |
carbs: 108.11g |
|
3022*
|
1011
|
| Mon 14th: |
1066 *
|
36%
|
fat: 62.97g |
| |
protein: 37.05g |
| |
carbs: 86.25g |
|
3072*
|
2006
|
| Fri 11th: |
702 *
|
23%
|
fat: 34.00g |
| |
protein: 26.22g |
| |
carbs: 71.11g |
|
-
|
-
|
| Thu 10th: |
326 *
|
11%
|
fat: 19.29g |
| |
protein: 29.21g |
| |
carbs: 7.00g |
|
2722*
|
2396
|
| Wed 9th: |
3005 *
|
100%
|
fat: 131.83g |
| |
protein: 210.54g |
| |
carbs: 269.83g |
|
3012*
|
7
|
| Tue 8th: |
722 *
|
24%
|
fat: 22.80g |
| |
protein: 93.09g |
| |
carbs: 34.96g |
|
-
|
-
|
| Mon 7th: |
1539 *
|
51%
|
fat: 80.09g |
| |
protein: 73.21g |
| |
carbs: 127.18g |
|
2672*
|
1133
|
| Sun 6th: |
116 *
|
4%
|
fat: 7.28g |
| |
protein: 10.88g |
| |
carbs: 0.00g |
|
2301*
|
2185
|
| Sat 5th: |
3436 *
|
115%
|
fat: 175.06g |
| |
protein: 182.43g |
| |
carbs: 157.00g |
|
3109*
|
 327
|
| Fri 4th: |
2693 *
|
90%
|
fat: 148.97g |
| |
protein: 116.68g |
| |
carbs: 342.48g |
|
2672*
|
21
|
| Thu 3rd: |
1120 *
|
37%
|
fat: 48.97g |
| |
protein: 102.15g |
| |
carbs: 62.91g |
|
2921*
|
1801
|
| Wed 2nd: |
1493 *
|
50%
|
fat: 33.36g |
| |
protein: 67.58g |
| |
carbs: 229.46g |
|
2822*
|
1329
|
| Tue 1st: |
2912 *
|
97%
|
fat: 169.41g |
| |
protein: 141.12g |
| |
carbs: 220.20g |
|
3300*
|
388
|
