| October 2015 |
| Fri 2nd: |
1306 *
|
47%
|
fat: 60.91g |
| |
protein: 53.64g |
| |
carbs: 133.88g |
|
2805*
|
 1499
|
| September 2015 |
| Thu 10th: |
1264 *
|
45%
|
fat: 29.77g |
| |
protein: 31.49g |
| |
carbs: 217.74g |
|
-
|
-
|
| Sat 5th: |
904 *
|
32%
|
fat: 41.30g |
| |
protein: 64.52g |
| |
carbs: 69.57g |
|
-
|
-
|
| Fri 4th: |
1678 *
|
60%
|
fat: 75.45g |
| |
protein: 113.02g |
| |
carbs: 137.24g |
|
-
|
-
|
| Thu 3rd: |
987 *
|
35%
|
fat: 50.70g |
| |
protein: 39.75g |
| |
carbs: 92.34g |
|
-
|
-
|
| Wed 2nd: |
960 *
|
34%
|
fat: 39.45g |
| |
protein: 52.46g |
| |
carbs: 95.36g |
|
-
|
-
|
| Tue 1st: |
2897
|
103%
|
fat: 91.07g |
| |
protein: 53.25g |
| |
carbs: 419.88g |
|
-
|
-
|
