RICARDOMUSELLA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Fri 21st: 466 * 23%
fat: 33.19g
|
protein: 9.83g
|
carbs: 41.31g
- -
May 2018
Wed 23rd: 1057 * 53%
fat: 40.10g
|
protein: 112.70g
|
carbs: 61.04g
- -
September 2017
Fri 1st: 694 * 35%
fat: 27.11g
|
protein: 103.99g
|
carbs: 1.74g
- -
July 2017
Mon 3rd: 1721 * 86%
fat: 77.16g
|
protein: 117.85g
|
carbs: 141.24g
- -
Sun 2nd: 2119 * 106%
fat: 101.76g
|
protein: 135.05g
|
carbs: 165.42g
- -
Sat 1st: 2358 * 118%
fat: 139.06g
|
protein: 190.11g
|
carbs: 82.47g
- -
June 2017
Fri 30th: 2822 * 141%
fat: 148.73g
|
protein: 167.03g
|
carbs: 158.74g
- -
May 2017
Fri 5th: 2160 * 108%
fat: 108.66g
|
protein: 209.38g
|
carbs: 81.08g
- -
Wed 3rd: 1666 * 83%
fat: 78.64g
|
protein: 126.85g
|
carbs: 115.46g
- -
Tue 2nd: 1934 * 97%
fat: 84.34g
|
protein: 190.42g
|
carbs: 99.26g
- -
January 2017
Tue 3rd: 389 * 19%
fat: 21.22g
|
protein: 25.14g
|
carbs: 23.56g
- -
Mon 2nd: 1569 * 78%
fat: 54.32g
|
protein: 129.14g
|
carbs: 144.95g
- -
December 2016
Wed 28th: 653 * 33%
fat: 37.26g
|
protein: 68.32g
|
carbs: 6.87g
- -
November 2016
Wed 2nd: 1484 * 74%
fat: 69.52g
|
protein: 136.50g
|
carbs: 74.07g
- -
Tue 1st: 1986 * 99%
fat: 115.07g
|
protein: 165.65g
|
carbs: 68.56g
- -
October 2016
Sat 1st: 2638 * 132%
fat: 147.31g
|
protein: 191.01g
|
carbs: 126.91g
- -
September 2016
Tue 20th: 2071 * 104%
fat: 109.60g
|
protein: 136.19g
|
carbs: 131.76g
- -
Thu 15th: 1450 * 72%
fat: 82.20g
|
protein: 94.65g
|
carbs: 87.25g
2408*  958
Fri 2nd: - - 2362* -
Thu 1st: 11 * 1%
fat: 0.09g
|
protein: 0.57g
|
carbs: 1.74g
2385*  2374

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