labikesrcool's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 15th: 1295 * 59%
fat: 51.25g
|
protein: 58.00g
|
carbs: 159.25g
- -
Tue 14th: 1158 * 53%
fat: 84.12g
|
protein: 93.71g
|
carbs: 3.24g
- -
Mon 13th: 1965 * 89%
fat: 43.62g
|
protein: 102.71g
|
carbs: 280.24g
3033*  1068
January 2016
Mon 11th: 136 * 6%
fat: 0.12g
|
protein: 12.71g
|
carbs: 19.24g
- -
Thu 7th: 701 * 32%
fat: 25.30g
|
protein: 31.99g
|
carbs: 83.88g
- -
Wed 6th: 2292 104%
fat: 69.88g
|
protein: 122.82g
|
carbs: 227.53g
- -
Tue 5th: 2196 100%
fat: 82.30g
|
protein: 152.65g
|
carbs: 195.66g
- -
Mon 4th: 2070 94%
fat: 33.05g
|
protein: 155.41g
|
carbs: 269.86g
3778*  1708
March 2014
Sun 30th: 795 * 38%
fat: 18.50g
|
protein: 52.00g
|
carbs: 114.00g
- -
December 2013
Tue 17th: 487 * 23%
fat: 19.78g
|
protein: 19.45g
|
carbs: 57.34g
- -
November 2013
Thu 14th: 1221 * 58%
fat: 53.91g
|
protein: 37.79g
|
carbs: 158.35g
- -
Wed 13th: 1512 * 72%
fat: 51.23g
|
protein: 69.46g
|
carbs: 170.56g
- -
June 2013
Wed 26th: 680 * 32%
fat: 12.50g
|
protein: 21.00g
|
carbs: 126.00g
- -
Tue 25th: 1427 * 68%
fat: 59.33g
|
protein: 92.30g
|
carbs: 127.31g
- -
Mon 24th: 1616 * 77%
fat: 63.46g
|
protein: 74.01g
|
carbs: 190.59g
- -
Tue 18th: 976 * 46%
fat: 20.90g
|
protein: 74.22g
|
carbs: 135.45g
2077*  1101
Mon 17th: 1809 * 86%
fat: 55.07g
|
protein: 92.42g
|
carbs: 249.14g
3611  1802
May 2013
Tue 28th: 630 * 30%
fat: 30.50g
|
protein: 30.00g
|
carbs: 61.00g
- -
March 2013
Tue 19th: 775 37%
fat: 35.68g
|
protein: 50.28g
|
carbs: 65.44g
- -
Mon 18th: 1605 76%
fat: 68.96g
|
protein: 99.15g
|
carbs: 152.16g
- -

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