tcaggression's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2010
Fri 17th: 4 * 0%
fat: 0.08g
|
protein: 0.50g
|
carbs: 0.17g
- -
January 2010
Thu 21st: 1530 * 96%
fat: 56.30g
|
protein: 81.40g
|
carbs: 192.30g
- -
Wed 20th: 1177 * 74%
fat: 26.03g
|
protein: 72.11g
|
carbs: 164.30g
- -
Tue 19th: 1931 121%
fat: 88.91g
|
protein: 101.27g
|
carbs: 189.40g
3305*  1374
Mon 18th: 1492 * -
fat: 39.04g
|
protein: 91.74g
|
carbs: 207.48g
3943*  2451
Sun 17th: 1541 * -
fat: 40.87g
|
protein: 111.58g
|
carbs: 182.13g
3061*  1520
Sat 16th: 1803 * -
fat: 50.48g
|
protein: 87.88g
|
carbs: 249.29g
3430*  1627
Fri 15th: 1314 * -
fat: 56.00g
|
protein: 96.00g
|
carbs: 112.00g
3430*  2116

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