| October 2010 |
| Thu 7th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 5th: |
1536
|
64%
|
fat: 24.46g |
| |
protein: 71.73g |
| |
carbs: 258.38g |
|
-
|
-
|
| Mon 4th: |
640
|
27%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 1st: |
2012
|
84%
|
fat: 39.40g |
| |
protein: 97.13g |
| |
carbs: 317.36g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1827 *
|
76%
|
fat: 35.08g |
| |
protein: 90.73g |
| |
carbs: 296.76g |
|
2464
|
 637
|
| Wed 29th: |
1687 *
|
70%
|
fat: 35.77g |
| |
protein: 59.56g |
| |
carbs: 289.60g |
|
-
|
-
|
| January 2010 |
| Thu 28th: |
1491 *
|
62%
|
fat: 35.99g |
| |
protein: 105.73g |
| |
carbs: 183.07g |
|
-
|
-
|
| Wed 27th: |
1395
|
58%
|
fat: 34.42g |
| |
protein: 122.39g |
| |
carbs: 156.54g |
|
-
|
-
|
| Tue 26th: |
1188 *
|
50%
|
fat: 24.04g |
| |
protein: 112.11g |
| |
carbs: 138.80g |
|
-
|
-
|
| Mon 25th: |
1699 *
|
71%
|
fat: 51.31g |
| |
protein: 205.26g |
| |
carbs: 100.65g |
|
2547*
|
848
|
| Sun 24th: |
230 *
|
10%
|
fat: 2.00g |
| |
protein: 45.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 21st: |
2172 *
|
90%
|
fat: 76.40g |
| |
protein: 157.03g |
| |
carbs: 228.35g |
|
2388*
|
216
|
| Wed 20th: |
1957 *
|
82%
|
fat: 72.89g |
| |
protein: 191.16g |
| |
carbs: 151.82g |
|
-
|
-
|
| Tue 19th: |
1556 *
|
65%
|
fat: 42.94g |
| |
protein: 137.28g |
| |
carbs: 158.00g |
|
2768*
|
1212
|
| Mon 18th: |
2392 *
|
100%
|
fat: 88.11g |
| |
protein: 145.36g |
| |
carbs: 254.60g |
|
2768*
|
376
|
