| April 2016 |
| Tue 5th: |
202 *
|
7%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 4th: |
2492 *
|
86%
|
fat: 141.10g |
| |
protein: 187.80g |
| |
carbs: 112.83g |
|
2390*
|
 102
|
| Fri 1st: |
160 *
|
6%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2016 |
| Wed 9th: |
166 *
|
6%
|
fat: 2.65g |
| |
protein: 4.33g |
| |
carbs: 32.84g |
|
-
|
-
|
| February 2016 |
| Sat 6th: |
165 *
|
6%
|
fat: 8.40g |
| |
protein: 10.00g |
| |
carbs: 12.30g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
1224 *
|
42%
|
fat: 55.67g |
| |
protein: 61.73g |
| |
carbs: 122.84g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
964 *
|
33%
|
fat: 36.53g |
| |
protein: 56.77g |
| |
carbs: 106.10g |
|
-
|
-
|
| September 2015 |
| Thu 24th: |
414 *
|
14%
|
fat: 16.89g |
| |
protein: 37.13g |
| |
carbs: 27.82g |
|
-
|
-
|
| Wed 9th: |
1050 *
|
36%
|
fat: 40.52g |
| |
protein: 36.81g |
| |
carbs: 140.64g |
|
-
|
-
|
| Tue 8th: |
2010 *
|
69%
|
fat: 80.42g |
| |
protein: 59.94g |
| |
carbs: 266.38g |
|
-
|
-
|
| Mon 7th: |
1648 *
|
57%
|
fat: 78.79g |
| |
protein: 77.03g |
| |
carbs: 148.27g |
|
-
|
-
|
| Sun 6th: |
1862 *
|
64%
|
fat: 110.64g |
| |
protein: 96.07g |
| |
carbs: 120.56g |
|
-
|
-
|
| Sat 5th: |
2050 *
|
71%
|
fat: 102.72g |
| |
protein: 88.74g |
| |
carbs: 195.54g |
|
-
|
-
|
| Fri 4th: |
1593 *
|
55%
|
fat: 58.01g |
| |
protein: 71.00g |
| |
carbs: 204.65g |
|
-
|
-
|
| Thu 3rd: |
1445 *
|
50%
|
fat: 65.69g |
| |
protein: 60.78g |
| |
carbs: 155.09g |
|
-
|
-
|
| Wed 2nd: |
2462 *
|
85%
|
fat: 98.43g |
| |
protein: 128.03g |
| |
carbs: 263.62g |
|
-
|
-
|
| Tue 1st: |
2776 *
|
96%
|
fat: 100.45g |
| |
protein: 231.59g |
| |
carbs: 236.43g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
2471 *
|
85%
|
fat: 106.17g |
| |
protein: 170.11g |
| |
carbs: 208.91g |
|
-
|
-
|
| Sun 30th: |
1490 *
|
51%
|
fat: 61.56g |
| |
protein: 75.71g |
| |
carbs: 157.72g |
|
-
|
-
|
| Sat 29th: |
2170 *
|
70%
|
fat: 91.49g |
| |
protein: 169.11g |
| |
carbs: 108.64g |
|
-
|
-
|
