| September 2015 |
| Fri 25th: |
295 *
|
8%
|
fat: 17.42g |
| |
protein: 23.31g |
| |
carbs: 12.01g |
|
-
|
-
|
| Thu 3rd: |
636 *
|
17%
|
fat: 23.64g |
| |
protein: 86.75g |
| |
carbs: 15.30g |
|
-
|
-
|
| Wed 2nd: |
911 *
|
24%
|
fat: 58.75g |
| |
protein: 72.30g |
| |
carbs: 17.46g |
|
-
|
-
|
| Tue 1st: |
932 *
|
25%
|
fat: 57.08g |
| |
protein: 65.15g |
| |
carbs: 34.50g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
882 *
|
23%
|
fat: 38.06g |
| |
protein: 95.84g |
| |
carbs: 35.96g |
|
-
|
-
|
| Sun 30th: |
770 *
|
20%
|
fat: 42.81g |
| |
protein: 73.41g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 29th: |
1027 *
|
27%
|
fat: 31.43g |
| |
protein: 110.92g |
| |
carbs: 69.08g |
|
-
|
-
|
| Fri 28th: |
971 *
|
26%
|
fat: 36.82g |
| |
protein: 66.59g |
| |
carbs: 92.78g |
|
-
|
-
|
