| April 2022 |
| Sun 3rd: |
850 *
|
37%
|
fat: 35.00g |
| |
protein: 33.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sat 2nd: |
755 *
|
33%
|
fat: 55.82g |
| |
protein: 49.42g |
| |
carbs: 34.36g |
|
-
|
-
|
| Fri 1st: |
2086 *
|
91%
|
fat: 99.30g |
| |
protein: 41.58g |
| |
carbs: 258.76g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1931 *
|
84%
|
fat: 83.60g |
| |
protein: 75.16g |
| |
carbs: 240.62g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
1105 *
|
48%
|
fat: 53.32g |
| |
protein: 53.36g |
| |
carbs: 105.58g |
|
-
|
-
|
| Sat 4th: |
1218 *
|
53%
|
fat: 64.90g |
| |
protein: 68.25g |
| |
carbs: 88.71g |
|
2178*
|
 960
|
| Fri 3rd: |
2625 *
|
114%
|
fat: 101.07g |
| |
protein: 137.93g |
| |
carbs: 221.87g |
|
2641*
|
16
|
| Thu 2nd: |
1780 *
|
77%
|
fat: 72.36g |
| |
protein: 93.12g |
| |
carbs: 189.47g |
|
2941*
|
1161
|
| August 2019 |
| Fri 2nd: |
1801 *
|
78%
|
fat: 78.20g |
| |
protein: 90.47g |
| |
carbs: 186.07g |
|
2433*
|
632
|
| Thu 1st: |
2048 *
|
89%
|
fat: 93.40g |
| |
protein: 102.08g |
| |
carbs: 203.97g |
|
2438*
|
390
|
| July 2019 |
| Wed 31st: |
1918 *
|
83%
|
fat: 78.12g |
| |
protein: 126.25g |
| |
carbs: 185.21g |
|
2702*
|
784
|
| Mon 29th: |
2001 *
|
87%
|
fat: 82.96g |
| |
protein: 64.84g |
| |
carbs: 254.83g |
|
2397*
|
396
|
| Sun 28th: |
1847 *
|
80%
|
fat: 114.17g |
| |
protein: 50.93g |
| |
carbs: 158.32g |
|
2339*
|
492
|
| Sat 27th: |
1950 *
|
85%
|
fat: 127.87g |
| |
protein: 57.96g |
| |
carbs: 143.19g |
|
2163*
|
213
|
| Fri 26th: |
1808 *
|
79%
|
fat: 76.59g |
| |
protein: 115.50g |
| |
carbs: 156.26g |
|
2452*
|
644
|
| Thu 25th: |
1580 *
|
69%
|
fat: 68.86g |
| |
protein: 103.99g |
| |
carbs: 134.28g |
|
2441*
|
861
|
| Wed 24th: |
2296 *
|
100%
|
fat: 93.03g |
| |
protein: 84.82g |
| |
carbs: 223.71g |
|
2441*
|
145
|
| Tue 23rd: |
1493 *
|
65%
|
fat: 57.91g |
| |
protein: 58.20g |
| |
carbs: 193.89g |
|
2457*
|
964
|
| Mon 22nd: |
2384 *
|
104%
|
fat: 126.68g |
| |
protein: 117.28g |
| |
carbs: 202.87g |
|
2454*
|
70
|
| Sun 21st: |
2015 *
|
88%
|
fat: 98.71g |
| |
protein: 68.31g |
| |
carbs: 211.76g |
|
2180*
|
165
|
