| April 2015 |
| Mon 27th: |
626 *
|
21%
|
fat: 39.72g |
| |
protein: 32.24g |
| |
carbs: 43.03g |
|
-
|
-
|
| March 2015 |
| Fri 13th: |
1078 *
|
36%
|
fat: 53.22g |
| |
protein: 85.49g |
| |
carbs: 73.03g |
|
-
|
-
|
| Wed 11th: |
450 *
|
15%
|
fat: 12.00g |
| |
protein: 57.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 10th: |
1921 *
|
64%
|
fat: 76.78g |
| |
protein: 116.35g |
| |
carbs: 203.19g |
|
-
|
-
|
| Mon 9th: |
272 *
|
9%
|
fat: 4.23g |
| |
protein: 14.36g |
| |
carbs: 45.06g |
|
-
|
-
|
| Fri 6th: |
706 *
|
24%
|
fat: 32.72g |
| |
protein: 54.74g |
| |
carbs: 57.03g |
|
-
|
-
|
| Thu 5th: |
709 *
|
24%
|
fat: 52.81g |
| |
protein: 51.01g |
| |
carbs: 4.43g |
|
-
|
-
|
| Wed 4th: |
1345 *
|
45%
|
fat: 61.03g |
| |
protein: 97.75g |
| |
carbs: 110.46g |
|
-
|
-
|
| Tue 3rd: |
961 *
|
32%
|
fat: 44.72g |
| |
protein: 72.74g |
| |
carbs: 73.53g |
|
-
|
-
|
| Mon 2nd: |
1788 *
|
60%
|
fat: 87.59g |
| |
protein: 145.54g |
| |
carbs: 116.24g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
1583 *
|
53%
|
fat: 45.81g |
| |
protein: 109.21g |
| |
carbs: 192.58g |
|
-
|
-
|
| Tue 10th: |
773 *
|
26%
|
fat: 9.45g |
| |
protein: 74.10g |
| |
carbs: 99.59g |
|
-
|
-
|
| Mon 9th: |
1219 *
|
41%
|
fat: 36.02g |
| |
protein: 108.03g |
| |
carbs: 119.09g |
|
-
|
-
|
| Sat 7th: |
1805 *
|
60%
|
fat: 105.42g |
| |
protein: 68.06g |
| |
carbs: 149.10g |
|
-
|
-
|
| Fri 6th: |
1198 *
|
40%
|
fat: 34.95g |
| |
protein: 102.10g |
| |
carbs: 121.59g |
|
-
|
-
|
| Thu 5th: |
1153 *
|
38%
|
fat: 23.45g |
| |
protein: 98.10g |
| |
carbs: 133.59g |
|
-
|
-
|
| Wed 4th: |
1100 *
|
37%
|
fat: 55.18g |
| |
protein: 71.50g |
| |
carbs: 84.62g |
|
-
|
-
|
| Tue 3rd: |
1325 *
|
44%
|
fat: 44.81g |
| |
protein: 108.42g |
| |
carbs: 124.47g |
|
-
|
-
|
| Mon 2nd: |
1000 *
|
33%
|
fat: 25.50g |
| |
protein: 89.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
631 *
|
21%
|
fat: 36.04g |
| |
protein: 51.87g |
| |
carbs: 28.99g |
|
-
|
-
|
