| June 2024 |
| Wed 19th: |
826 *
|
55%
|
fat: 42.49g |
| |
protein: 37.69g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 18th: |
1491 *
|
99%
|
fat: 47.12g |
| |
protein: 90.68g |
| |
carbs: 179.35g |
|
-
|
-
|
| Mon 17th: |
1492 *
|
99%
|
fat: 62.59g |
| |
protein: 73.94g |
| |
carbs: 161.95g |
|
-
|
-
|
| Wed 12th: |
158 *
|
11%
|
fat: 5.47g |
| |
protein: 8.53g |
| |
carbs: 16.67g |
|
-
|
-
|
| Tue 11th: |
1181 *
|
79%
|
fat: 54.66g |
| |
protein: 70.03g |
| |
carbs: 98.33g |
|
-
|
-
|
| Mon 10th: |
1090 *
|
73%
|
fat: 42.07g |
| |
protein: 53.57g |
| |
carbs: 119.74g |
|
-
|
-
|
| Fri 7th: |
382 *
|
25%
|
fat: 11.90g |
| |
protein: 20.00g |
| |
carbs: 46.40g |
|
-
|
-
|
| Thu 6th: |
1372 *
|
91%
|
fat: 64.74g |
| |
protein: 47.38g |
| |
carbs: 151.67g |
|
-
|
-
|
| Wed 5th: |
273 *
|
18%
|
fat: 0.28g |
| |
protein: 23.70g |
| |
carbs: 42.60g |
|
-
|
-
|
| Tue 4th: |
1430 *
|
95%
|
fat: 43.79g |
| |
protein: 94.10g |
| |
carbs: 181.78g |
|
-
|
-
|
| Mon 3rd: |
914 *
|
61%
|
fat: 44.79g |
| |
protein: 43.60g |
| |
carbs: 77.21g |
|
-
|
-
|
| Sun 2nd: |
1401 *
|
93%
|
fat: 55.83g |
| |
protein: 55.82g |
| |
carbs: 161.63g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1324 *
|
88%
|
fat: 48.85g |
| |
protein: 71.52g |
| |
carbs: 141.12g |
|
-
|
-
|
| Tue 28th: |
1528 *
|
102%
|
fat: 74.85g |
| |
protein: 71.52g |
| |
carbs: 142.40g |
|
-
|
-
|
| Mon 27th: |
124 *
|
8%
|
fat: 0.40g |
| |
protein: 14.37g |
| |
carbs: 17.14g |
|
-
|
-
|
| Fri 24th: |
1353 *
|
90%
|
fat: 42.06g |
| |
protein: 102.98g |
| |
carbs: 139.71g |
|
-
|
-
|
| Fri 17th: |
1392 *
|
93%
|
fat: 59.61g |
| |
protein: 86.98g |
| |
carbs: 121.07g |
|
-
|
-
|
| Sun 5th: |
495 *
|
33%
|
fat: 18.50g |
| |
protein: 28.15g |
| |
carbs: 47.73g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1144 *
|
76%
|
fat: 35.64g |
| |
protein: 90.20g |
| |
carbs: 107.97g |
|
-
|
-
|
| Tue 26th: |
1339 *
|
89%
|
fat: 63.82g |
| |
protein: 73.31g |
| |
carbs: 127.50g |
|
-
|
-
|
