| November 2015 |
| Mon 16th: |
673 *
|
20%
|
fat: 21.60g |
| |
protein: 34.46g |
| |
carbs: 69.63g |
|
-
|
-
|
| Sun 15th: |
1245 *
|
38%
|
fat: 46.07g |
| |
protein: 88.22g |
| |
carbs: 115.07g |
|
-
|
-
|
| Sat 14th: |
1128 *
|
34%
|
fat: 49.47g |
| |
protein: 82.35g |
| |
carbs: 89.62g |
|
-
|
-
|
| September 2015 |
| Sun 20th: |
1246 *
|
38%
|
fat: 42.14g |
| |
protein: 83.39g |
| |
carbs: 124.57g |
|
-
|
-
|
| Tue 8th: |
759 *
|
23%
|
fat: 24.04g |
| |
protein: 43.49g |
| |
carbs: 59.55g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
1757 *
|
53%
|
fat: 69.60g |
| |
protein: 112.81g |
| |
carbs: 151.41g |
|
-
|
-
|
| Fri 28th: |
3945
|
120%
|
fat: 147.51g |
| |
protein: 230.70g |
| |
carbs: 292.33g |
|
-
|
-
|
| Thu 27th: |
3659
|
111%
|
fat: 129.31g |
| |
protein: 205.89g |
| |
carbs: 270.80g |
|
-
|
-
|
| Wed 26th: |
3899
|
118%
|
fat: 141.18g |
| |
protein: 209.18g |
| |
carbs: 279.57g |
|
-
|
-
|
| Tue 25th: |
3711
|
112%
|
fat: 115.28g |
| |
protein: 222.50g |
| |
carbs: 283.94g |
|
2523*
|
 1188
|
| Mon 24th: |
3712
|
-
|
fat: 134.53g |
| |
protein: 187.36g |
| |
carbs: 274.36g |
|
2759*
|
953
|
