ElzaanVan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 20th: 498 * 25%
fat: 20.20g
|
protein: 73.70g
|
carbs: 7.00g
- -
September 2015
Fri 25th: 821 * 41%
fat: 47.62g
|
protein: 56.98g
|
carbs: 45.66g
- -
Tue 22nd: 599 * 30%
fat: 22.78g
|
protein: 65.25g
|
carbs: 34.76g
- -
Mon 14th: 763 * 38%
fat: 26.62g
|
protein: 77.09g
|
carbs: 56.61g
- -
August 2015
Sat 29th: 341 * 17%
fat: 9.84g
|
protein: 25.29g
|
carbs: 32.11g
- -
Fri 28th: 733 37%
fat: 33.54g
|
protein: 49.77g
|
carbs: 56.57g
- -
Tue 25th: 866 * 43%
fat: 39.97g
|
protein: 58.09g
|
carbs: 70.40g
- -
Mon 24th: 949 * 47%
fat: 38.85g
|
protein: 87.80g
|
carbs: 67.24g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.