| August 2015 |
| Sat 29th: |
1118 *
|
51%
|
fat: 42.93g |
| |
protein: 39.85g |
| |
carbs: 146.89g |
|
1348*
|
 230
|
| Mon 24th: |
296
|
13%
|
fat: 6.82g |
| |
protein: 9.07g |
| |
carbs: 55.68g |
|
1243*
|
947
|
| Sun 23rd: |
328 *
|
15%
|
fat: 4.37g |
| |
protein: 7.39g |
| |
carbs: 63.63g |
|
1243*
|
915
|
| Sat 22nd: |
314 *
|
14%
|
fat: 7.98g |
| |
protein: 10.09g |
| |
carbs: 49.88g |
|
1243*
|
929
|
| Fri 21st: |
316 *
|
14%
|
fat: 7.24g |
| |
protein: 13.01g |
| |
carbs: 48.43g |
|
1243*
|
927
|
| Thu 20th: |
315
|
14%
|
fat: 7.29g |
| |
protein: 7.12g |
| |
carbs: 51.64g |
|
1243
|
928
|
| Wed 19th: |
402
|
18%
|
fat: 5.71g |
| |
protein: 7.32g |
| |
carbs: 80.94g |
|
1253*
|
851
|
| Tue 18th: |
436
|
-
|
fat: 3.34g |
| |
protein: 6.23g |
| |
carbs: 98.10g |
|
1351*
|
915
|
