| May 2024 |
| Fri 24th: |
648 *
|
29%
|
fat: 18.50g |
| |
protein: 35.25g |
| |
carbs: 90.66g |
|
-
|
-
|
| Thu 23rd: |
998 *
|
45%
|
fat: 31.42g |
| |
protein: 48.72g |
| |
carbs: 136.93g |
|
-
|
-
|
| Sat 18th: |
533 *
|
24%
|
fat: 7.64g |
| |
protein: 19.95g |
| |
carbs: 98.03g |
|
-
|
-
|
| Fri 17th: |
1332 *
|
61%
|
fat: 30.94g |
| |
protein: 102.49g |
| |
carbs: 165.91g |
|
-
|
-
|
| Thu 16th: |
536 *
|
24%
|
fat: 14.05g |
| |
protein: 19.74g |
| |
carbs: 82.29g |
|
-
|
-
|
| Wed 15th: |
549 *
|
25%
|
fat: 23.86g |
| |
protein: 31.05g |
| |
carbs: 50.91g |
|
-
|
-
|
| Tue 14th: |
1494 *
|
68%
|
fat: 29.29g |
| |
protein: 83.90g |
| |
carbs: 256.40g |
|
-
|
-
|
| Mon 13th: |
1308 *
|
59%
|
fat: 43.08g |
| |
protein: 68.74g |
| |
carbs: 160.76g |
|
-
|
-
|
| Wed 8th: |
1063 *
|
48%
|
fat: 45.27g |
| |
protein: 44.48g |
| |
carbs: 120.21g |
|
-
|
-
|
| Tue 7th: |
891 *
|
40%
|
fat: 33.51g |
| |
protein: 48.51g |
| |
carbs: 99.35g |
|
-
|
-
|
| Fri 3rd: |
1175 *
|
53%
|
fat: 46.49g |
| |
protein: 77.25g |
| |
carbs: 112.98g |
|
-
|
-
|
| Thu 2nd: |
1289 *
|
59%
|
fat: 47.99g |
| |
protein: 86.68g |
| |
carbs: 124.85g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
644 *
|
29%
|
fat: 17.80g |
| |
protein: 25.33g |
| |
carbs: 94.59g |
|
-
|
-
|
| Mon 29th: |
1230 *
|
56%
|
fat: 32.71g |
| |
protein: 67.72g |
| |
carbs: 200.30g |
|
-
|
-
|
| Sat 27th: |
1141 *
|
52%
|
fat: 56.13g |
| |
protein: 55.87g |
| |
carbs: 100.97g |
|
-
|
-
|
| Fri 26th: |
1400 *
|
64%
|
fat: 66.00g |
| |
protein: 74.49g |
| |
carbs: 129.49g |
|
-
|
-
|
| Thu 25th: |
759 *
|
34%
|
fat: 36.41g |
| |
protein: 39.14g |
| |
carbs: 65.37g |
|
-
|
-
|
| Tue 23rd: |
616 *
|
28%
|
fat: 32.46g |
| |
protein: 33.87g |
| |
carbs: 53.31g |
|
-
|
-
|
| Mon 22nd: |
568 *
|
26%
|
fat: 30.29g |
| |
protein: 37.94g |
| |
carbs: 35.21g |
|
-
|
-
|
| Fri 19th: |
818 *
|
37%
|
fat: 40.59g |
| |
protein: 40.67g |
| |
carbs: 86.84g |
|
-
|
-
|
