| November 2015 |
| Tue 3rd: |
-
|
-
|
|
1870*
|
-
|
| October 2015 |
| Sun 18th: |
35 *
|
3%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 16th: |
475 *
|
37%
|
fat: 6.14g |
| |
protein: 25.44g |
| |
carbs: 76.24g |
|
-
|
-
|
| Thu 15th: |
912 *
|
70%
|
fat: 58.36g |
| |
protein: 30.54g |
| |
carbs: 73.58g |
|
-
|
-
|
| Wed 14th: |
1241 *
|
95%
|
fat: 90.24g |
| |
protein: 51.45g |
| |
carbs: 63.33g |
|
-
|
-
|
| Mon 12th: |
1048
|
81%
|
fat: 45.07g |
| |
protein: 53.25g |
| |
carbs: 67.32g |
|
-
|
-
|
| Fri 9th: |
497 *
|
38%
|
fat: 26.46g |
| |
protein: 30.01g |
| |
carbs: 34.46g |
|
-
|
-
|
| Wed 7th: |
329 *
|
25%
|
fat: 16.45g |
| |
protein: 10.59g |
| |
carbs: 41.67g |
|
-
|
-
|
| Mon 5th: |
988 *
|
76%
|
fat: 43.25g |
| |
protein: 23.31g |
| |
carbs: 47.57g |
|
-
|
-
|
| Sun 4th: |
1782 *
|
137%
|
fat: 68.00g |
| |
protein: 64.41g |
| |
carbs: 118.76g |
|
-
|
-
|
| Sat 3rd: |
1217 *
|
101%
|
fat: 22.40g |
| |
protein: 53.67g |
| |
carbs: 89.09g |
|
-
|
-
|
| Fri 2nd: |
1113 *
|
93%
|
fat: 42.78g |
| |
protein: 66.36g |
| |
carbs: 69.43g |
|
-
|
-
|
| Thu 1st: |
633 *
|
53%
|
fat: 18.68g |
| |
protein: 20.71g |
| |
carbs: 35.03g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
713 *
|
55%
|
fat: 10.13g |
| |
protein: 10.25g |
| |
carbs: 38.52g |
|
-
|
-
|
| August 2015 |
| Wed 19th: |
429 *
|
33%
|
fat: 11.58g |
| |
protein: 4.73g |
| |
carbs: 81.36g |
|
-
|
-
|
| Mon 17th: |
840 *
|
65%
|
fat: 37.00g |
| |
protein: 27.00g |
| |
carbs: 105.00g |
|
1833*
|
 993
|
