| January 2023 |
| Tue 10th: |
2410 *
|
110%
|
fat: 124.00g |
| |
protein: 138.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| August 2019 |
| Mon 12th: |
247 *
|
11%
|
fat: 11.12g |
| |
protein: 31.86g |
| |
carbs: 7.09g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
656 *
|
30%
|
fat: 47.28g |
| |
protein: 43.61g |
| |
carbs: 14.43g |
|
-
|
-
|
| June 2018 |
| Sun 3rd: |
552 *
|
25%
|
fat: 35.75g |
| |
protein: 45.61g |
| |
carbs: 13.04g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
942 *
|
43%
|
fat: 41.76g |
| |
protein: 25.78g |
| |
carbs: 115.04g |
|
2852*
|
 1910
|
| Mon 22nd: |
1277 *
|
58%
|
fat: 64.28g |
| |
protein: 58.14g |
| |
carbs: 110.62g |
|
2886*
|
1609
|
| December 2017 |
| Tue 12th: |
445 *
|
20%
|
fat: 14.11g |
| |
protein: 19.58g |
| |
carbs: 61.12g |
|
-
|
-
|
| Mon 11th: |
540 *
|
25%
|
fat: 48.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 8th: |
-
|
-
|
|
2868*
|
-
|
| Thu 7th: |
-
|
-
|
|
2868*
|
-
|
| March 2016 |
| Fri 18th: |
238 *
|
11%
|
fat: 9.30g |
| |
protein: 29.23g |
| |
carbs: 9.75g |
|
-
|
-
|
| February 2016 |
| Thu 11th: |
410 *
|
19%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 10th: |
490 *
|
22%
|
fat: 33.00g |
| |
protein: 27.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 9th: |
928 *
|
42%
|
fat: 45.03g |
| |
protein: 47.25g |
| |
carbs: 88.10g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
2685*
|
-
|
| December 2011 |
| Sun 18th: |
-
|
-
|
|
2719*
|
-
|
| Sat 17th: |
-
|
-
|
|
2719*
|
-
|
| Sun 11th: |
884 *
|
42%
|
fat: 53.34g |
| |
protein: 27.29g |
| |
carbs: 75.03g |
|
-
|
-
|
| November 2011 |
| Wed 23rd: |
484 *
|
23%
|
fat: 26.84g |
| |
protein: 33.29g |
| |
carbs: 24.03g |
|
-
|
-
|
| Tue 22nd: |
345 *
|
16%
|
fat: 17.39g |
| |
protein: 24.47g |
| |
carbs: 20.73g |
|
-
|
-
|
| Mon 21st: |
1075 *
|
51%
|
fat: 68.11g |
| |
protein: 45.45g |
| |
carbs: 52.88g |
|
-
|
-
|
| Sun 20th: |
672 *
|
32%
|
fat: 29.84g |
| |
protein: 7.80g |
| |
carbs: 99.72g |
|
-
|
-
|
| Sat 19th: |
1051 *
|
50%
|
fat: 67.96g |
| |
protein: 45.33g |
| |
carbs: 65.84g |
|
-
|
-
|
| Fri 18th: |
1670 *
|
80%
|
fat: 106.22g |
| |
protein: 74.90g |
| |
carbs: 84.76g |
|
-
|
-
|
| Thu 17th: |
1241 *
|
59%
|
fat: 53.04g |
| |
protein: 35.33g |
| |
carbs: 156.71g |
|
-
|
-
|
