| May 2024 |
| Thu 23rd: |
719 *
|
48%
|
fat: 41.08g |
| |
protein: 71.10g |
| |
carbs: 22.54g |
|
-
|
-
|
| Wed 22nd: |
859 *
|
57%
|
fat: 42.97g |
| |
protein: 75.39g |
| |
carbs: 46.49g |
|
-
|
-
|
| Tue 21st: |
308 *
|
21%
|
fat: 17.16g |
| |
protein: 16.20g |
| |
carbs: 21.08g |
|
-
|
-
|
| Mon 20th: |
1044 *
|
70%
|
fat: 80.58g |
| |
protein: 61.10g |
| |
carbs: 18.54g |
|
-
|
-
|
| Sun 19th: |
1142 *
|
76%
|
fat: 88.41g |
| |
protein: 71.89g |
| |
carbs: 10.54g |
|
-
|
-
|
| Sat 18th: |
1142 *
|
76%
|
fat: 88.41g |
| |
protein: 71.89g |
| |
carbs: 10.54g |
|
-
|
-
|
| Fri 17th: |
495 *
|
99%
|
fat: 29.45g |
| |
protein: 44.49g |
| |
carbs: 10.54g |
|
-
|
-
|
| Thu 16th: |
481 *
|
96%
|
fat: 22.07g |
| |
protein: 51.17g |
| |
carbs: 17.54g |
|
-
|
-
|
| Wed 15th: |
486 *
|
97%
|
fat: 27.83g |
| |
protein: 47.60g |
| |
carbs: 10.54g |
|
-
|
-
|
| Tue 14th: |
321 *
|
64%
|
fat: 12.87g |
| |
protein: 28.15g |
| |
carbs: 22.81g |
|
-
|
-
|
| Mon 13th: |
462 *
|
92%
|
fat: 27.33g |
| |
protein: 42.60g |
| |
carbs: 10.54g |
|
-
|
-
|
| Sun 12th: |
490 *
|
98%
|
fat: 29.13g |
| |
protein: 44.30g |
| |
carbs: 10.54g |
|
-
|
-
|
| Sat 11th: |
462 *
|
92%
|
fat: 27.33g |
| |
protein: 42.60g |
| |
carbs: 10.54g |
|
-
|
-
|
| Fri 10th: |
462 *
|
92%
|
fat: 27.33g |
| |
protein: 42.60g |
| |
carbs: 10.54g |
|
-
|
-
|
| Thu 9th: |
434 *
|
87%
|
fat: 24.10g |
| |
protein: 42.56g |
| |
carbs: 11.18g |
|
-
|
-
|
| Wed 8th: |
364 *
|
73%
|
fat: 19.10g |
| |
protein: 34.56g |
| |
carbs: 13.18g |
|
-
|
-
|
| Tue 7th: |
476 *
|
95%
|
fat: 26.35g |
| |
protein: 48.06g |
| |
carbs: 11.18g |
|
-
|
-
|
| Mon 6th: |
484 *
|
97%
|
fat: 27.10g |
| |
protein: 46.56g |
| |
carbs: 13.18g |
|
-
|
-
|
| Sun 5th: |
484 *
|
97%
|
fat: 27.10g |
| |
protein: 46.56g |
| |
carbs: 13.18g |
|
-
|
-
|
| Sat 4th: |
484 *
|
97%
|
fat: 27.10g |
| |
protein: 46.56g |
| |
carbs: 13.18g |
|
-
|
-
|
