| August 2021 |
| Thu 26th: |
1034
|
33%
|
fat: 33.93g |
| |
protein: 20.33g |
| |
carbs: 162.70g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
1102 *
|
36%
|
fat: 48.09g |
| |
protein: 53.73g |
| |
carbs: 116.29g |
|
2121*
|
 1019
|
| July 2020 |
| Fri 10th: |
2249 *
|
73%
|
fat: 92.35g |
| |
protein: 145.84g |
| |
carbs: 303.40g |
|
2177*
|
 72
|
| Thu 9th: |
2481 *
|
80%
|
fat: 100.90g |
| |
protein: 183.12g |
| |
carbs: 312.15g |
|
2568*
|
87
|
| Wed 8th: |
3054 *
|
99%
|
fat: 120.25g |
| |
protein: 130.41g |
| |
carbs: 365.80g |
|
2121*
|
933
|
| Tue 7th: |
1682 *
|
54%
|
fat: 59.88g |
| |
protein: 174.72g |
| |
carbs: 213.31g |
|
-
|
-
|
| Mon 6th: |
2816 *
|
91%
|
fat: 111.98g |
| |
protein: 179.31g |
| |
carbs: 371.56g |
|
2177*
|
639
|
| Sun 5th: |
2075 *
|
67%
|
fat: 76.17g |
| |
protein: 78.60g |
| |
carbs: 273.16g |
|
2121*
|
46
|
| Sat 4th: |
1902 *
|
61%
|
fat: 59.99g |
| |
protein: 67.37g |
| |
carbs: 279.39g |
|
-
|
-
|
| Fri 3rd: |
2505 *
|
81%
|
fat: 114.98g |
| |
protein: 149.89g |
| |
carbs: 219.16g |
|
2177*
|
328
|
| Thu 2nd: |
906 *
|
29%
|
fat: 37.64g |
| |
protein: 106.81g |
| |
carbs: 133.98g |
|
2121*
|
1215
|
| Wed 1st: |
2118 *
|
68%
|
fat: 77.51g |
| |
protein: 175.10g |
| |
carbs: 284.28g |
|
2568*
|
450
|
| June 2020 |
| Tue 30th: |
2464 *
|
79%
|
fat: 104.30g |
| |
protein: 167.95g |
| |
carbs: 313.58g |
|
2028*
|
436
|
| Mon 29th: |
2045 *
|
66%
|
fat: 80.56g |
| |
protein: 66.94g |
| |
carbs: 270.81g |
|
2102*
|
57
|
| Sun 28th: |
2800 *
|
90%
|
fat: 94.38g |
| |
protein: 198.51g |
| |
carbs: 389.92g |
|
2121*
|
679
|
| Sat 27th: |
2632 *
|
85%
|
fat: 86.99g |
| |
protein: 88.60g |
| |
carbs: 374.63g |
|
-
|
-
|
| Fri 26th: |
3406 *
|
110%
|
fat: 114.60g |
| |
protein: 175.99g |
| |
carbs: 366.66g |
|
2177*
|
1229
|
| Thu 25th: |
1673 *
|
54%
|
fat: 60.86g |
| |
protein: 62.53g |
| |
carbs: 222.49g |
|
2177*
|
504
|
| Wed 24th: |
2185 *
|
70%
|
fat: 80.81g |
| |
protein: 155.56g |
| |
carbs: 305.94g |
|
2121*
|
64
|
| Tue 23rd: |
2149 *
|
69%
|
fat: 85.77g |
| |
protein: 150.52g |
| |
carbs: 291.57g |
|
2177*
|
28
|
