| Daily Average: |
Exercise: 2334kcal |
|
Food: 2658kcal |
(Fat: 75.26g, Protein: 187.71g, Carbs: 305.77g) |
| Monthly Total: |
Exercise: 11670kcal |
|
Food: 13291kcal |
(Fat: 376.31g, Protein: 938.54g, Carbs: 1528.85g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net 178 |
|
2
|
Net 582 |
|
3
|
Net 295 |
|
4
|
Net 389 |
|
5
|
Net 177 |
|
6
|
7
|
8
|
9
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10
|
11
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12
|
13
|
14
|
15
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16
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|
17
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18
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19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
98%
|
of RDI*
(2658 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (26%)
Protein (28%)
|
|
* Based on Kimi59's RDI of 2700 calories (01 May 24)
|
