ZellaSky0086's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Mon 19th: 881 * 59%
fat: 47.82g
|
protein: 24.22g
|
carbs: 92.38g
- -
January 2018
Wed 3rd: 299 * 20%
fat: 12.00g
|
protein: 12.00g
|
carbs: 36.90g
- -
December 2017
Thu 28th: - - 3298* -
Wed 27th: 443 * 30%
fat: 15.43g
|
protein: 19.86g
|
carbs: 62.17g
3461*  3018
Tue 26th: - - 3398* -
June 2017
Thu 15th: 429 * 29%
fat: 14.19g
|
protein: 12.14g
|
carbs: 72.00g
- -
Sat 10th: 703 * 47%
fat: 34.56g
|
protein: 47.58g
|
carbs: 51.17g
- -
Fri 9th: 226 * 15%
fat: 12.60g
|
protein: 20.68g
|
carbs: 12.00g
- -
Thu 8th: 2184 * 146%
fat: 129.00g
|
protein: 29.00g
|
carbs: 224.84g
3226*  1042
Wed 7th: 164 * 11%
fat: 4.50g
|
protein: 11.00g
|
carbs: 25.84g
3226*  3062
Tue 6th: 526 * 35%
fat: 15.91g
|
protein: 32.54g
|
carbs: 66.84g
3399*  2873
Mon 5th: 2034 * 136%
fat: 119.50g
|
protein: 38.00g
|
carbs: 201.84g
3307*  1273
Sun 4th: 621 * 41%
fat: 20.50g
|
protein: 34.00g
|
carbs: 84.27g
3426*  2805
September 2016
Fri 2nd: 45 * 2%
fat: 0.00g
|
protein: 4.00g
|
carbs: 10.42g
- -
August 2016
Mon 29th: 1150 * 55%
fat: 40.50g
|
protein: 19.00g
|
carbs: 188.50g
3199*  2049
July 2016
Mon 11th: 300 * 14%
fat: 6.50g
|
protein: 10.00g
|
carbs: 50.00g
- -
June 2016
Fri 10th: 100 * 5%
fat: 0.00g
|
protein: 6.00g
|
carbs: 28.00g
- -
May 2016
Wed 25th: 809 * 39%
fat: 46.03g
|
protein: 44.21g
|
carbs: 50.00g
- -
April 2016
Fri 22nd: 320 * 15%
fat: 8.00g
|
protein: 10.00g
|
carbs: 56.00g
3116*  2796

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