| April 2016 |
| Thu 28th: |
1380 *
|
66%
|
fat: 36.59g |
| |
protein: 47.46g |
| |
carbs: 214.40g |
|
1918*
|
 538
|
| Tue 26th: |
938 *
|
45%
|
fat: 31.90g |
| |
protein: 36.10g |
| |
carbs: 120.40g |
|
-
|
-
|
| Thu 21st: |
328 *
|
16%
|
fat: 12.20g |
| |
protein: 21.40g |
| |
carbs: 30.70g |
|
-
|
-
|
| Wed 20th: |
1125
|
54%
|
fat: 35.82g |
| |
protein: 33.76g |
| |
carbs: 164.89g |
|
-
|
-
|
| August 2015 |
| Sun 16th: |
902 *
|
43%
|
fat: 26.37g |
| |
protein: 25.68g |
| |
carbs: 134.81g |
|
-
|
-
|
| Sat 15th: |
1219 *
|
58%
|
fat: 55.69g |
| |
protein: 39.17g |
| |
carbs: 135.66g |
|
-
|
-
|
| Fri 14th: |
879 *
|
42%
|
fat: 29.68g |
| |
protein: 40.16g |
| |
carbs: 103.93g |
|
-
|
-
|
| Thu 13th: |
1321
|
63%
|
fat: 53.48g |
| |
protein: 28.69g |
| |
carbs: 172.41g |
|
1933
|
612
|
| Wed 12th: |
867
|
-
|
fat: 15.38g |
| |
protein: 13.38g |
| |
carbs: 157.34g |
|
-
|
-
|
