| November 2021 |
| Thu 25th: |
645 *
|
54%
|
fat: 27.92g |
| |
protein: 41.34g |
| |
carbs: 51.66g |
|
-
|
-
|
| Wed 24th: |
1074 *
|
90%
|
fat: 31.34g |
| |
protein: 69.95g |
| |
carbs: 97.75g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
136*
|
-
|
| October 2021 |
| Thu 28th: |
1042 *
|
87%
|
fat: 40.52g |
| |
protein: 64.91g |
| |
carbs: 78.97g |
|
-
|
-
|
| Wed 27th: |
1231 *
|
103%
|
fat: 62.69g |
| |
protein: 68.98g |
| |
carbs: 106.85g |
|
-
|
-
|
| Tue 26th: |
2615 *
|
218%
|
fat: 200.21g |
| |
protein: 92.94g |
| |
carbs: 135.54g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
494 *
|
41%
|
fat: 24.97g |
| |
protein: 45.06g |
| |
carbs: 22.85g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
342 *
|
28%
|
fat: 39.08g |
| |
protein: 0.43g |
| |
carbs: 0.02g |
|
-
|
-
|
| Fri 7th: |
1462 *
|
122%
|
fat: 91.94g |
| |
protein: 86.77g |
| |
carbs: 81.40g |
|
-
|
-
|
| Thu 6th: |
1011 *
|
84%
|
fat: 12.49g |
| |
protein: 43.13g |
| |
carbs: 70.25g |
|
-
|
-
|
| Wed 5th: |
1045 *
|
87%
|
fat: 83.88g |
| |
protein: 49.78g |
| |
carbs: 31.18g |
|
-
|
-
|
| Tue 4th: |
425 *
|
35%
|
fat: 23.06g |
| |
protein: 6.33g |
| |
carbs: 52.25g |
|
-
|
-
|
| Mon 3rd: |
1484 *
|
124%
|
fat: 93.13g |
| |
protein: 93.36g |
| |
carbs: 70.40g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
600 *
|
60%
|
fat: 11.79g |
| |
protein: 10.90g |
| |
carbs: 45.15g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
1144 *
|
114%
|
fat: 65.00g |
| |
protein: 74.44g |
| |
carbs: 64.46g |
|
-
|
-
|
| Tue 6th: |
753 *
|
47%
|
fat: 61.02g |
| |
protein: 47.66g |
| |
carbs: 12.51g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
346
|
22%
|
fat: 22.85g |
| |
protein: 26.84g |
| |
carbs: 7.42g |
|
-
|
-
|
| Fri 27th: |
591 *
|
37%
|
fat: 38.45g |
| |
protein: 19.76g |
| |
carbs: 43.08g |
|
-
|
-
|
| Mon 23rd: |
674 *
|
42%
|
fat: 43.26g |
| |
protein: 32.04g |
| |
carbs: 38.30g |
|
-
|
-
|
| Fri 20th: |
275 *
|
17%
|
fat: 17.05g |
| |
protein: 15.75g |
| |
carbs: 14.19g |
|
-
|
-
|
| Wed 18th: |
482 *
|
30%
|
fat: 33.39g |
| |
protein: 23.26g |
| |
carbs: 21.74g |
|
-
|
-
|
