| May 2018 |
| Tue 1st: |
1373 *
|
62%
|
fat: 66.75g |
| |
protein: 114.37g |
| |
carbs: 82.59g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
137 *
|
6%
|
fat: 4.50g |
| |
protein: 22.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 26th: |
416 *
|
19%
|
fat: 21.09g |
| |
protein: 30.43g |
| |
carbs: 26.01g |
|
-
|
-
|
| Wed 25th: |
427 *
|
19%
|
fat: 26.96g |
| |
protein: 46.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 24th: |
1378 *
|
63%
|
fat: 47.39g |
| |
protein: 74.36g |
| |
carbs: 167.19g |
|
-
|
-
|
| Mon 23rd: |
1751 *
|
80%
|
fat: 71.31g |
| |
protein: 80.58g |
| |
carbs: 191.06g |
|
-
|
-
|
| Sun 22nd: |
942 *
|
43%
|
fat: 40.75g |
| |
protein: 94.28g |
| |
carbs: 65.52g |
|
-
|
-
|
| Sat 21st: |
1107 *
|
50%
|
fat: 28.91g |
| |
protein: 116.34g |
| |
carbs: 87.75g |
|
-
|
-
|
| Thu 12th: |
396 *
|
18%
|
fat: 17.77g |
| |
protein: 41.54g |
| |
carbs: 17.28g |
|
-
|
-
|
| Wed 11th: |
1277 *
|
58%
|
fat: 40.83g |
| |
protein: 129.70g |
| |
carbs: 93.29g |
|
-
|
-
|
| Tue 10th: |
1414 *
|
64%
|
fat: 38.32g |
| |
protein: 138.74g |
| |
carbs: 123.48g |
|
-
|
-
|
| Mon 9th: |
1400 *
|
64%
|
fat: 63.78g |
| |
protein: 131.69g |
| |
carbs: 73.46g |
|
-
|
-
|
| Sun 8th: |
1398 *
|
64%
|
fat: 64.99g |
| |
protein: 119.76g |
| |
carbs: 84.48g |
|
-
|
-
|
| Sat 7th: |
1205
|
55%
|
fat: 50.36g |
| |
protein: 106.23g |
| |
carbs: 77.87g |
|
-
|
-
|
| Mon 2nd: |
236 *
|
11%
|
fat: 10.16g |
| |
protein: 19.31g |
| |
carbs: 16.90g |
|
-
|
-
|
| Sun 1st: |
830 *
|
38%
|
fat: 33.47g |
| |
protein: 36.75g |
| |
carbs: 100.34g |
|
2488*
|
 1658
|
| March 2018 |
| Sat 31st: |
1125 *
|
51%
|
fat: 59.40g |
| |
protein: 44.55g |
| |
carbs: 100.39g |
|
-
|
-
|
| Wed 28th: |
361 *
|
16%
|
fat: 13.49g |
| |
protein: 26.64g |
| |
carbs: 33.72g |
|
-
|
-
|
| Tue 27th: |
1179 *
|
54%
|
fat: 48.69g |
| |
protein: 59.17g |
| |
carbs: 121.20g |
|
-
|
-
|
| Sun 25th: |
1277 *
|
58%
|
fat: 38.64g |
| |
protein: 49.54g |
| |
carbs: 182.65g |
|
2171*
|
894
|
