| June 2024 |
| Fri 7th: |
865 *
|
72%
|
fat: 34.00g |
| |
protein: 136.50g |
| |
carbs: 9.50g |
|
-
|
-
|
| Thu 6th: |
1287 *
|
107%
|
fat: 57.60g |
| |
protein: 152.60g |
| |
carbs: 41.65g |
|
-
|
-
|
| Wed 5th: |
678 *
|
56%
|
fat: 17.76g |
| |
protein: 84.61g |
| |
carbs: 42.65g |
|
-
|
-
|
| Tue 4th: |
1855 *
|
155%
|
fat: 102.25g |
| |
protein: 105.25g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 3rd: |
1085 *
|
90%
|
fat: 36.62g |
| |
protein: 101.50g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 2nd: |
1153 *
|
96%
|
fat: 37.97g |
| |
protein: 110.66g |
| |
carbs: 85.28g |
|
-
|
-
|
| Sat 1st: |
1818 *
|
152%
|
fat: 76.09g |
| |
protein: 132.31g |
| |
carbs: 165.78g |
|
4138*
|
 2320
|
| May 2024 |
| Fri 31st: |
861 *
|
72%
|
fat: 29.73g |
| |
protein: 117.04g |
| |
carbs: 37.24g |
|
-
|
-
|
| Thu 30th: |
1481 *
|
123%
|
fat: 65.55g |
| |
protein: 124.13g |
| |
carbs: 91.50g |
|
-
|
-
|
| Wed 29th: |
1235 *
|
103%
|
fat: 43.00g |
| |
protein: 127.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 28th: |
1105 *
|
92%
|
fat: 52.91g |
| |
protein: 145.10g |
| |
carbs: 14.90g |
|
-
|
-
|
| Mon 27th: |
2288 *
|
229%
|
fat: 119.03g |
| |
protein: 156.51g |
| |
carbs: 150.00g |
|
-
|
-
|
| Sun 26th: |
738 *
|
74%
|
fat: 33.63g |
| |
protein: 74.09g |
| |
carbs: 28.29g |
|
-
|
-
|
| Sat 25th: |
1560 *
|
156%
|
fat: 78.50g |
| |
protein: 116.50g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 24th: |
2218 *
|
222%
|
fat: 127.90g |
| |
protein: 138.72g |
| |
carbs: 135.36g |
|
-
|
-
|
| Wed 22nd: |
1233 *
|
123%
|
fat: 35.08g |
| |
protein: 115.31g |
| |
carbs: 121.50g |
|
-
|
-
|
| Tue 21st: |
1222 *
|
122%
|
fat: 45.91g |
| |
protein: 96.79g |
| |
carbs: 114.21g |
|
-
|
-
|
| Mon 20th: |
1419 *
|
142%
|
fat: 71.14g |
| |
protein: 137.44g |
| |
carbs: 57.21g |
|
-
|
-
|
| Sun 19th: |
1350 *
|
135%
|
fat: 53.47g |
| |
protein: 159.38g |
| |
carbs: 72.32g |
|
-
|
-
|
| Sat 18th: |
1230 *
|
123%
|
fat: 70.05g |
| |
protein: 75.25g |
| |
carbs: 83.79g |
|
-
|
-
|
