lloydgriffin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 31st: 413 * 14%
fat: 26.34g
|
protein: 26.60g
|
carbs: 15.62g
- -
Sun 16th: 571 * 20%
fat: 15.04g
|
protein: 17.29g
|
carbs: 83.80g
3142*  2571
Sat 15th: 1377 * 47%
fat: 62.65g
|
protein: 47.57g
|
carbs: 122.83g
3280*  1903
Fri 14th: 891 * 31%
fat: 61.34g
|
protein: 61.41g
|
carbs: 28.49g
- -
Thu 13th: 1266 * 44%
fat: 43.02g
|
protein: 147.43g
|
carbs: 32.96g
- -
Wed 12th: 837 * 19%
fat: 45.05g
|
protein: 27.93g
|
carbs: 83.24g
3172*  2335

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.