| October 2023 |
| Sun 29th: |
2060 *
|
84%
|
fat: 56.58g |
| |
protein: 84.79g |
| |
carbs: 323.01g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
1000 *
|
41%
|
fat: 16.98g |
| |
protein: 38.05g |
| |
carbs: 203.03g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
1079 *
|
44%
|
fat: 31.24g |
| |
protein: 77.58g |
| |
carbs: 141.30g |
|
-
|
-
|
| Wed 11th: |
2338 *
|
78%
|
fat: 73.14g |
| |
protein: 120.48g |
| |
carbs: 303.50g |
|
-
|
-
|
| Fri 6th: |
2444 *
|
81%
|
fat: 96.58g |
| |
protein: 113.49g |
| |
carbs: 291.29g |
|
-
|
-
|
| Thu 5th: |
2146 *
|
72%
|
fat: 114.34g |
| |
protein: 128.62g |
| |
carbs: 152.70g |
|
-
|
-
|
| Wed 4th: |
1971 *
|
66%
|
fat: 82.34g |
| |
protein: 108.09g |
| |
carbs: 198.66g |
|
-
|
-
|
| Tue 3rd: |
2271 *
|
76%
|
fat: 88.58g |
| |
protein: 87.26g |
| |
carbs: 284.00g |
|
-
|
-
|
| Mon 2nd: |
2700 *
|
90%
|
fat: 119.34g |
| |
protein: 102.48g |
| |
carbs: 304.16g |
|
-
|
-
|
| Sun 1st: |
4328 *
|
144%
|
fat: 199.75g |
| |
protein: 127.18g |
| |
carbs: 511.78g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
2370 *
|
79%
|
fat: 87.09g |
| |
protein: 91.17g |
| |
carbs: 300.67g |
|
-
|
-
|
| Fri 29th: |
2666 *
|
89%
|
fat: 130.15g |
| |
protein: 126.04g |
| |
carbs: 253.67g |
|
-
|
-
|
| Thu 28th: |
3552 *
|
118%
|
fat: 134.34g |
| |
protein: 93.05g |
| |
carbs: 502.31g |
|
-
|
-
|
| Wed 27th: |
2999 *
|
100%
|
fat: 125.41g |
| |
protein: 109.07g |
| |
carbs: 354.01g |
|
-
|
-
|
| Tue 26th: |
3390 *
|
113%
|
fat: 156.49g |
| |
protein: 107.72g |
| |
carbs: 386.78g |
|
-
|
-
|
| Mon 25th: |
3320 *
|
111%
|
fat: 179.44g |
| |
protein: 119.60g |
| |
carbs: 305.02g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
662 *
|
22%
|
fat: 31.77g |
| |
protein: 18.43g |
| |
carbs: 77.86g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
3233 *
|
108%
|
fat: 103.66g |
| |
protein: 183.00g |
| |
carbs: 411.29g |
|
-
|
-
|
| Thu 21st: |
2619 *
|
87%
|
fat: 77.68g |
| |
protein: 171.08g |
| |
carbs: 325.47g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
1708 *
|
57%
|
fat: 44.59g |
| |
protein: 92.69g |
| |
carbs: 253.90g |
|
-
|
-
|
