| February 2017 |
| Sat 4th: |
225 *
|
13%
|
fat: 14.57g |
| |
protein: 20.03g |
| |
carbs: 2.26g |
|
-
|
-
|
| Fri 3rd: |
1112 *
|
65%
|
fat: 67.82g |
| |
protein: 62.03g |
| |
carbs: 64.36g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1259 *
|
74%
|
fat: 98.49g |
| |
protein: 77.51g |
| |
carbs: 15.22g |
|
-
|
-
|
| Mon 30th: |
1552 *
|
91%
|
fat: 112.77g |
| |
protein: 109.34g |
| |
carbs: 22.41g |
|
-
|
-
|
| Sat 28th: |
258 *
|
15%
|
fat: 12.09g |
| |
protein: 4.96g |
| |
carbs: 6.36g |
|
-
|
-
|
| Fri 27th: |
1589 *
|
93%
|
fat: 110.55g |
| |
protein: 133.60g |
| |
carbs: 7.69g |
|
-
|
-
|
| Thu 26th: |
1454 *
|
86%
|
fat: 90.03g |
| |
protein: 123.21g |
| |
carbs: 27.26g |
|
-
|
-
|
| Wed 25th: |
1442 *
|
85%
|
fat: 80.29g |
| |
protein: 156.34g |
| |
carbs: 9.44g |
|
2177*
|
 735
|
| Tue 24th: |
1100 *
|
65%
|
fat: 85.17g |
| |
protein: 64.57g |
| |
carbs: 17.14g |
|
-
|
-
|
| Mon 23rd: |
1288 *
|
76%
|
fat: 97.17g |
| |
protein: 82.22g |
| |
carbs: 18.36g |
|
2099*
|
811
|
| August 2015 |
| Wed 12th: |
1049 *
|
62%
|
fat: 71.41g |
| |
protein: 71.13g |
| |
carbs: 28.71g |
|
-
|
-
|
| Tue 11th: |
979 *
|
58%
|
fat: 60.98g |
| |
protein: 41.50g |
| |
carbs: 39.82g |
|
-
|
-
|
