| September 2012 |
| Mon 3rd: |
795 *
|
53%
|
fat: 21.00g |
| |
protein: 66.47g |
| |
carbs: 88.32g |
|
-
|
-
|
| Sun 2nd: |
857 *
|
57%
|
fat: 19.08g |
| |
protein: 72.73g |
| |
carbs: 106.07g |
|
1488*
|
 631
|
| Sat 1st: |
933 *
|
62%
|
fat: 43.36g |
| |
protein: 50.47g |
| |
carbs: 81.35g |
|
1518*
|
585
|
| August 2012 |
| Fri 31st: |
853 *
|
53%
|
fat: 33.77g |
| |
protein: 48.03g |
| |
carbs: 96.01g |
|
1583*
|
730
|
| Tue 14th: |
410 *
|
26%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 13th: |
954 *
|
60%
|
fat: 32.06g |
| |
protein: 28.98g |
| |
carbs: 139.41g |
|
1621*
|
667
|
| March 2012 |
| Tue 27th: |
231 *
|
14%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| Tue 20th: |
724 *
|
45%
|
fat: 35.17g |
| |
protein: 32.20g |
| |
carbs: 70.53g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
1445 *
|
90%
|
fat: 37.56g |
| |
protein: 40.10g |
| |
carbs: 192.35g |
|
-
|
-
|
| Fri 3rd: |
798 *
|
50%
|
fat: 25.00g |
| |
protein: 14.50g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 2nd: |
1085 *
|
68%
|
fat: 50.86g |
| |
protein: 26.29g |
| |
carbs: 130.00g |
|
1632*
|
547
|
| Wed 1st: |
774 *
|
48%
|
fat: 21.89g |
| |
protein: 39.32g |
| |
carbs: 103.63g |
|
1845*
|
1071
|
| January 2012 |
| Tue 31st: |
1291 *
|
81%
|
fat: 55.54g |
| |
protein: 61.76g |
| |
carbs: 133.49g |
|
1555*
|
264
|
| Mon 30th: |
742 *
|
46%
|
fat: 31.67g |
| |
protein: 14.74g |
| |
carbs: 104.97g |
|
1855*
|
1113
|
| March 2011 |
| Fri 18th: |
277 *
|
17%
|
fat: 32.02g |
| |
protein: 2.14g |
| |
carbs: 6.75g |
|
-
|
-
|
| Wed 16th: |
420 *
|
26%
|
fat: 5.29g |
| |
protein: 14.06g |
| |
carbs: 82.95g |
|
2083*
|
1663
|
| January 2011 |
| Sat 15th: |
710 *
|
44%
|
fat: 26.00g |
| |
protein: 27.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 14th: |
1380 *
|
86%
|
fat: 49.00g |
| |
protein: 61.20g |
| |
carbs: 170.00g |
|
1555*
|
175
|
| Thu 13th: |
1358 *
|
85%
|
fat: 41.16g |
| |
protein: 59.36g |
| |
carbs: 197.28g |
|
1560*
|
202
|
| Wed 12th: |
1260 *
|
79%
|
fat: 40.60g |
| |
protein: 46.39g |
| |
carbs: 186.74g |
|
1526*
|
266
|
